If You're Going Through A Hard Time, I Have Something To Say To You | Mel Robbins

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No matter how hard, discombobulating or painful this moment might be - you will be okay. It will get better with time and you will emerge a stronger and wiser version of yourself.

You’ve faced many challenges in your life and every single one of them has made you a better and stronger version of yourself. This moment will be no different. Trust that and trust yourself too. ❤️

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Mel Robbins

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Your words have changed my life, thanks a lot mel !!!!

anshumangupta

After 8 rounds of chemo, 2 surgeries in 24 hours, 25 rounds of radiation, 5 months on the chemo pill and job hunting, I needed this today. I just walked 5 miles after 15 months of cancer treatment and every part of my body hurt but I did it. "Tremendous wisdom and growth . . . take control of where you are going. Intentional pivot of where you are to go next . . . space to grieve." Such good advice in 4 minutes. Tools for my toolkit.

csc

I needed to hear this. I lost my job due to the Pandemic, my bf broke up with me we were together for 10 years. My family is toxic af. I am trying to get it together.

sayalidighe

Sometimes the best thing you can do when you feel like you need to take control is let go of that control. The tighter we cling to the things we _think_ we need the less we recognize that life is moving on around us while we are being drowned by the thing we are clutching hold of.

DrRebeccaHeiss

Thank you Mel I’m
Living in a very abusive home I’ve been abused and seen abuse almost all my life and I didn’t realize that I lost myself through all
These years and now I’m trying to catch up and fix my life due to all my trauma

SharlenesJourney

Mel, your message today is so pertinent to me. I am a RN who contracted Covid 19 at work in early December 2020 and have turned into a Covid Long Hauler with neurological deficits that rocked my world. I am unable to work and my whole life has drastically changed. I am mourning the loss of the vibrant, energetic, quick witted woman I was and embracing the new me and figuring out what my purpose is.

annequemere

Thanks Mel, im literally want to cry while watching this video

generissallamera

When I panic about the future as in "Oh my God, I will be working until I am 95..." I am 58 now. I just stop thinking and focus on my breath. Then I list my "to do" things for today. The panic stops.

jgiza

They actually told me that "they did not love me anymore." I am heartbroken. I am taken this pain to take time to learn this lesson. l am going to be a better and stronger version of myself. Thank You.

jamitagain

Thank you always, Mel. You are our lifesaver.

thehyeinyoon

Thank you very much, Ms. Mel Robbins!

thaiminhnhat

Just had a really bad day yesterday, crying a lot and sleeping the whole day and evening almost. Just been very tired since over a year back due to illness and it really frusturated me yesterday! This message gives me strength in the midst of all of this, to move forward 😊

healthandspiritualitybySannaN

Thank you so much Mel. I definitely needed to hear this. I'm dealing with losing my mom, changes with my health and other personal issues. I've said it before, you're like the angel sent in my life. 🌼

mustang

DO NOT OVERTHINK!!! So many people chew the last bit and there's nothing to chew! Want to get rid of anxiety? Stop overthinking. Deal with it and move on. Move on!!! You're driving yourself crazy.

lisamcallister

Thank you. I am in my pause moment and I realised my anxiety ruined most of my goals and deterred me ... I need to get it together and undo my past mistakes

Dr_Analise

Thank you, Mel. This message resonates for me in a big way. I really appreciate your no nonsense, practical, down to earth messages more than you can imagine.

karenmarie

Going through separation.. was just married for 3 months.. the marriage ended too soon...needed this Mel

anulekhahazarika

Straight ahead!!! You right! Thanks Mel 🙏🏻👌

munichgirl

Thank you, Mel. I shifted an entire continent for my masters, and this was exactly what I needed to hear. ❤

tanvirohilla

Thank you, Mel! Grieve -> stronger, wiser, know where i am going to head next...

shirleycham

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