If You Miss Apple Desserts on Keto Try This Hack!

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Happy October! We loved making these Halloween videos! We would love if you watched them! -Em

ketotwins
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I have been growing & using Chayote Squash for years as a Keto apple substitute. To make it taste more like apple, I use Green Apple extract that I buy on Amazon. No one can tell that it is not real apples!

lynnandrews
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In South Louisiana we all them Melatons and we make many wonderful seafood recipes with these. Can’t wait to try this dessert.

auntpooie
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If you put your "pie" filling in the blender or food processor it will work as apple butter for your keto bread toast.😊

yvetterobb
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I cooked my chayote squash using cinnamon apple herbal tea and at al dente i took the bags out and used all the spices you used. Perfect! Thanks for the timely reminder!

denadunkin
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I am 65yo and my Grandma was growing them in her backyard and using these (we call them Chokos in Australia) as an apple substitute when I was a kid. She had been using them since WW2 when apples were not readily available. Not a new idea, but a time tested alternative.

waynemichel
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My dad was Cajun, we called chayote “mirliton”, but I’ve never tried it sweet before….might have to make the hubby a surprise “chapple pie”!

tracyherwig
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We make “zapple pie filling” with zucchini and stevia… so yummy ❤

peachykeen
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You know, after what seems like EVERY recipe out there for keto peeps says "The BEST...", you kind of get a little... skeptical. THIS "apple" pie recipe is THE BEST!!! I just made it and I swear, it's apple, not chayote! But I've never eaten chayote before, so this is just a wonderful surprise! Thank you, twins, for this and for everything you do for

katywaugh
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Replace the water with Apple tea. It will help with the apple flavoring 🙂

Meemaw
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Works great (chunky faux apple filling) with a ground and chunky pecan flour crust (pecans, brown swerve, vanilla, melted butter, cinnamon) ON TOP as a Keto-fied Apple Brown Betty.

paulaoyedele
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I just picked up some chayote last night for a test recipe and have been using chayote since 2018. It is such an amazing squash.

cheffatgrams
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I have to use zucchini, i don't have chayote squash in my area, but it works great, and tastes just like apple 😊 I've never used cream of tartar, i'll make sure to include that next time. Thanks for the tip!

missyasche
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Three years in and still there’s nothing I miss more than apples, but I only like fresh crunchy ones! I may still give this a whirl. I do make a similar blueberry topping. 😊

meh_lady
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Almond flour pie crust with Thai filling and then almond flour and sweetener crumb topping. BOOM dutch apple pie

FriskyTendervittles
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As charming as you ladies are, I am skeptical of pseudo stuff. Your tip about the Cream of Tartar is really cool! We grow our own succulent, sweet-tart apples - and have about a bushel in the house right now. During apple season, we just forget keto and have some real apples - unsweetened because they don't need it! (We don't do Halloween - go All Saints' Day! - but your meatloaf mummy sure is cute.) Help for getting through the holidays would be quite welcome.

lisakilmer
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I have used that to make an apple cinnamon jam and it turned out really good ! Omg! Good !

christinabruce
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I have been doing mostly carnivore for the past few months. I was thinking of adding some fun keto recipes for holidays. This would be an amazing substitute for my mom's apple cake. Thanks!

whitneysmithdevargas
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Definitely want more Halloween recipes! Y’all are funny and who doesn’t love Halloween!

AVC.
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just a thought, Easterns have apple butter. maybe brown butter then blend and put on keto toast and butter yummy! thanks ladies!

baaha
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