The 2 Most Common Causes of Insomnia and Sleep Issues

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  1. Dr. Alex Heyne - Acupuncture and Chinese Medicine
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It's funny I've been thinking about a Mediterranean diet lately.... Nice timing. As always another informative video. Thank you 💖🌿✨

samurai
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I am easy to feel cold and my stomach can't handle cold food and drink. I have to eat and drink very warm stuff. Or else, I would have diarrhea. I am very thin, and had insomnia. But recently I sleep much better while taking vitamin D & K and paramin at night. And I am taking probiotics to improve my digestion.

carolsun
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You don’t fix them. Your a facilitator for their own body to heal

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