Warrior Burger! A Delicious Plant Based Veggie Burger!

Be A Plant-Based Woman Warrior: Live Fierce, Stay Bold, Eat Delicious

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Rag Deluxe - Avocado Junkie

#plantbased #plantbasedcooking #vegan #vegancooking #janeesselstyn#Annesselstyn

[diannariley]

Guess who I got a call from? Yep, Doc Esselstyn himself! Did I expect for him to personally get back to me? No! But I’m so very happy he did! I’m now pointed in the right direction and have high hopes of one day meeting all of you guys! Best believe that I’m going to be following all of his recommendations, utter honesty from a doctor, how refreshing!❤😊

[ta]

Whenever I want to add great umami flavor to any savory dish - I always add sautéed onions- And I never ever add oil to the pan- it’s totally unnecessary! But you need to watch them - add very small amounts of water if the onions stick to the pan. Stir often. With some patience- the onions become translucent and eventually brown. They develop the most delicious oniony flavor that lends richness to any vegan dish!

[sandracandler-wafer]

Just starting my plant-based journey and ran across you two ladies! You are a hoot!! Working my way through your videos, laughing all the way! Wish my mom was still with me to team up with!! She would be just like Ann, get those hands in there!! 🥰

[donnamorrison]

Smashing the beans first might make the overall process a bit simpler! These burgers are delicious ❤

[KatrinaGordon-oq]

I just made these burgers tonight and they were DELICIOUS!!! 🤤 My NON-plant based husband loved them so much that he wants to take them for lunch tomorrow! Thank you for your motivating videos and great recipes. 🥦🍅🥬🍠🥕🌶️

[cltinturkey]

Your book is beautiful, and I bought one for the library. I want everyone to have access to all these great and healthy recipes!

[maureenk]

Looks amazing. I think I would smash the beans before mixing with any other ingredients. Thanks so much for demonstrating this recipe.

[kaz]

So love watching you both. Thank you for all your fabulous videos.

[sweetcake]

I'm with you Ann, get your hands in there, these look really good

[riksanyr]

1.5 cup each of cooked quinoa, sweet potato and 'bean' (make sure you smash the beans). 1/2 cup onion. Clove of garlic. Some oats (they don't tell you how much). 2 tbs cumin. 2 tsp smoked paprika. 1 tsp coriander. Chili powder, garlic powder, onion powder and oregano (they don't tell you how much, but it looked like 1 tsp)

[karmelicanke]

it's a lot easier to mash the beans in a bowl or on a plate before adding them to the rest of the ingredients. Looks yummy!

[jilliand]

I love how her mom is just in her own world and like “I’m just gonna do it my way”

[LB-xkfk]

The relationship that you have is very special!!! Love this recipe!!! ❤️🙏🏻

[avvit]

You ladies are so funny and fun to watch! Love how real you all are, no acting, just being yourselves, thank you for the recipe! I will be making this one 👍

[tinalaplaca]

l love watching you 2 gals....your tips on cooking are so much fun to watch. l learn a lot of new techniques on all your programs. Your camera guy is a lucky guy to sample your good eats every time. Your hands are the best kitchen tools ❤

[Jim_L]

A huge thumb's up! 👍 I made these recently, and they are delicious! I doubled the recipe and got exactly 18 burgers, using a 1/2-cup measuring cup. For the buns, I used the Ezekiel brand's "Food for Life" 7-grain English muffins, because they are oil-free. For my toppings, I added a thin layer of an oil-free hummus on the bottom slice and sprinkled a little nutritional yeast flakes on -- that was my "cheese." Then, I added a burger; then I added a few squirts of organic ketchup and Dijon mustard; then I added some sliced tomato; and lastly, I added a handful of broccoli slaw (no sauce, just shredded broccoli that you can get in the produce section in 16-ounce bags, pre-washed). From the moment I stepped foot into my kitchen, until everthing was done cooking, it took me 1 hour and 55 minutes. Folks, these are good!

[tuesdaeb]

You two are so incredibly fun to watch!! I just received my- Be a Plant Based Woman Warrior Cook and Engine 2 Cookbook. Dr. Esselstyn and the 2 of you has taken me to another level of good health! I've been plant based for 10 years now but now I'm going Oil and Dairy Free thanks to you! You've been such an inspiration to me. You're my kind of people!! I just turned 60 and I wish I'd have found you years ago! My Mom is 82 and you remind me of her and You for all the time and effort you put into your videos.

[sabinasehgal]

I love your mom
She’s so real n total fun

[unitedspiritsvillage]

Yum 😋 Your recipes inspire me to eat yummy plant-based foods and to have fun in the kitchen

You two are incredibly cute.
I love how your personalities shine😊

[angieallen]

I have maintained for a long time that the taste of traditional beef burgers comes down to the condiments; the meat is negligible! But plant based burgers have a lot of flavor on their own and then the condiments actually complement them. So much fun; love Ann and Jane! Watching you always makes my day! Really love the cookbook; bean burgers on today's menu for sure.