Banana Oatmeal Smoothie Recipe - Healthy & Easy Breakfast Smoothie For Weight Loss - NO ADDED SUGAR

Let's see how we can make an easy and healthy breakfast. This is a no cook recipe with very few ingredients. It get's done in less than 2 minutes. One glass of this will curb your appetite for 3-4 hours and will help you in your weightless journey. Substitute either your breakfast or dinner with this smoothie and you will see a difference in your weight in a matter of few days.

Ingredients;
Oats - 3 tbsp
Ripe Banana - 1 large
Dates - 2 (Pitted) - Seedless
Chia Seeds - 1 tbsp + 1/2 tsp for garnish
Cinnamon Powder - 1/4 tsp
Milk - 1/2 cup
Roasted seeds (any) - 1/2 tsp

Hope you try this out .

Thanks,
Shimin

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[rashmisrinivas]

Tried today and totally loved it Shimin 🥰 I’m not a smoothie fan but this we loved thank you for sharing

[usmankamran]

I want to know weight gain or mass muscle built recipe????
I am very skinny and i have atopic dermatitus(eczema) allergy...
Please describe me some good and easy recipe for muscle built??

[RaviPrabhaKiKitchen]

Nice 👌Recipe 👍
#RaviPrabhaKiKitchen 👍 Maine Aap Ko dost banaya Hai aasha Karti Hui aap Bhi Hame dost Banayange🙏🏻