Climbing tips: Figure 8 on a bight knot

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Hi there. Another fantastic tutorial thanks. I'm brand new to climbing and I wonder if you could tell me if this knot is as strong as the re-threaded figure 8 please ? I see people tie in on videos with the re-threaded and I wonder why they don't use this and a carabiner to their harness ? Many thanks and great to hear another Brit on YouTube

krisdouglas