How To Build A SUPER HERO Physique

Chris Heria breaks down the best way on How to Build a Super Hero Physique! Try this workout routine next time you want to train like a superhero!

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The BEST Calisthenics App, secret techniques, programs, and step by step guided tutorials tested by thousands of people to reach their goals, with the most simplistic systematic approach to learning any calisthenics move such as the Handstand, Muscle Up, Planche, with ease.
And it's all IN HERE

[Sachiamore]

Chris honestly has my ideal body. I have been working out seriously for like 2 months and honestly i couldnt do 3 pull ups at first and im getting to about 10 now. And i can even do 30 to 40 push ups in a row.

My fitness journey just started but by no means am i going to be done soon.

Thanks for the inspiration!
Much love.

[bucketoclock]

Chris you inspire many people including people like me who work in the industry of inspiring people

[blas.z]

Im 3 months into my training and im already seeing results and this channel never fails to motivate. Keep pushing guys 💪💪💪

[andacazacu]

New music, new video, new inspiration.

[akramlasalire]

I don't wanna be like you.... I wanna be better and stronger than you... One day!

[briansyuki]

I love working out and learning new things from you

[erikknino]

Well done Chris Can’t wait for the Weighted vest !! 💯💯

[georgemauros]

Great workouts thenx! The next video i want to be about nutrition ( how many carbs, protein and fat per day).

[zerotoux]

I visited Central Park in NYC this past weekend for the first time and ran across some guy doing pull ups and muscle ups at the bars. We ended up talking about Chris and THENX and how we both love watching your videos the moment they come out!
Chris - truly an inspiration and this is the best fitness channel ever. Everywhere I go, people are talking about you and THENX!!

[lckyxst]

Chris would be putting dbz as an example to a muscular body. He has gokus body

[pavelnaharnovich]

"Heria music"
*heart rate increase*

[Baddeal]

Liking the red wrist wraps and new music 💯

[KryptoFreak]

"Train to not actually look strong. But to be strong!!!" Best man!!! Thank you Chris Heria!!

[DerMuskie]

3 am in Germany.. time for Chris Heria!

[wargodx]

of course every person can do handsatnd pushups right away first step.

[deadalive]

This is the video I needed to watch. A year from now, I hope to be able to do most of the moves in this video.

[dandenzel]

Hey chris could you do a workout for boxers and fighters? With calisthenics base training methods😃

[bambamlee]

This man has been a hero to me since I first saw one of his videos.

[bj]

My kid finally a sleep so I can watch the video. Great workout for me to do so I can be my son's superhero. Love the vest color awesome. Keep the workouts coming

[mortalkombat]

I wanna have a Chris Heria physique...aka a GOD PHYSIQUE