Ready for 20 min Emom with Dance Music | Mix 33

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Do you have 20 min for a good workout using an emom timer ? if Yes;
Let's do it then !
Here is my program :
10 Burpees
15 sit ups
10 Kettlebell Thrusters
15 Hands off Push Ups

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⚠ PLEASE READ - IMPORTANT
“Workout Music With Timer” helps you to have fun during your training session.
Choose the work/rest ratio that fits your need, keep an eye on the timer, there is a beep sound which tells you when to train and when to take a rest period.

■ I do not talk in my videos, as it would disturb the viewers to follow their training session.

■ I share behind the scenes pics on the Youtube Community Section

■ All the visual content is created and done by ME using video editing programs. It is NOT reused or reposted !

■ Software used :

■ Track Info :
Track: Alleave - Aurora (Original Mix)
Music provided by: Free Trance Recordings

Track: Final Flight - A Universe Reborn (Original Mix)
Music provided by: Free Trance Recordings

Track: Final Flight - Take Off (Original Mix)
Music provided by: Free Trance Recordings

Under Creative Commons Attribution Attribution 3.0 Unported (CC BY 3.0)
4Beeps_01.WAV by gmtechb

Under CC 0 :
2000 Hz beeps by AlaskaRobotics

■ Youtube thumbnail photos are created by ME using my Canon Digital IXUS 100 I5 and edited with inkScape.
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■ How You Can Support This Channel and My Work ?
Comment | Your impression, Workout plan ;

■ Do you need help with your fitness video ?

Thank you for watching !
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Thank you! Emom with dance upbeat! Loved it!

lidamooini
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Thanks for the timer 👍🏻 I have just used it for this workout if anyone fancies giving it a go! Minute 1: 15 Dumbbell squats
Minute 2: 10 Pushups with renegade row (right then left)
Minute 3: 15 Squat jumps
Minute 4: 15 Sit-ups
Minute 5: 10 Burpees

sambrookes
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Very helpful for my workout, thanks a lot!

misshannie
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Thumbs up if you want to see more workout timer &

WorkoutMusicWithTimer
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EMOM 30 MINUTI
1. 15 pushup
2. 5 pullup
3. 30 jumping jacks
4. 15 situp
5. 20 Mountain climber

6 giri

francescoserrao
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there is a gap, thats awful. But.. its the only 20 minute mix with this catchy timer..
Im using it for a treadmillsession.
Works fine, would be better without that few seconds of silence.

senffabrik
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