things every woman should know ❤️

[aestrelia]

My mental and physical health has improved so much because of you! I never enjoyed just eating salads and I always got so unmotivated, when I found you I started eating and balancing my diet and expanded my food choices. Im forever grateful for you, everyone you come across can learn something from you.

[Swaliha-vv]

This girl gives me motivation more than my family 😅

[I_like_chs]

I love this girl.
She makes me feel so much better about myself. She’s the sweetest.❤️

[elsa.is.enjoying]

"you know your body better than anyone " thanks you so much 💕

[vanilla]

"health is never a number" hits so hard. i've been struggling to lose weight but it's been so stressful cause everytime i lose weight i'd just gain what i've lost again 😔

[katedemenok]

This made me cry. Thank you for sharing this with women, especially young women who may not know this yet

[averageteenlifter]

As a 13 yr old boy who is obsessed with lifting! Keep it up, you are such a big inspiration to so many people!

[jilliannoble]

“Healthy is never a number” is like my new mantra I have to tell myself all the time. I get so caught up in the weight and inches and lose track of the muscle and endurance

[smithabarman]

"Health is never a number" that's straight up a word of affirmation. And yes Fitness is not a goal but a lifestyle.

[rhainedares]

You made me stop being insecure on what I eat or even how much I weight. Being healthy is never defined by the looks, but rather about the balance 💛💪

[Aakook]

Such a Beautiful and Kind human being I have ever seen in my life😊💕

[All_Too_Well_]

I NEEDED THIS TODAY, ANNA!! TYSM, YOU ALWAYSSS HELP ME! ILYSSSM ❤😊

[EmeryWalston]

About the “your mental health is just as important as ur physical health” one, working out improves my mental health a ton and it makes me super happy

[MartinesCleaning]

Thanks for sharing all these crucial insights on life as a women❤️

[FayeBlackmore-gcno]

❤️❤️❤️ just the reminder I needed, I wondered why I was bloated and sure enough I got my cycle

[manonsansfiltre]

I love your content it’s full of good vibes and great advices Thanks ❤

[anjalieabhayarathne]

I love you! You're such an inspiration to us women ❤

[PaigeLaverty]

This is a short but impactful message for people like me. Managing my ED recovery for over 20 years now. Thank you for the content you are focusing on. You’re reaching a broad audience.

[deedeedenzel]

She is so beautiful. And the definition of health includes mental health. You can't be healthy if your mental health isn't good. Be kind to yourself always

[Mia.MeMe]

Thank you so much 😭💗I had to take a weight test thing and they gasped when they saw it.. ( it was the average weight but they were rude about it ) from then on I was looking at the scale more then looking up to my future. After watching your videos I feel more confident and healthier then ever 🫶🏼