The Alkaline Diet Myth

Hey everyone! Happy Friday. In today's video we do a deep dive into the alkaline diet and present you with some facts. In my personal opinion I do not believe this is a good diet to follow as it excludes meat - an essential food necessary for optimal human health. Hope that you enjoy this video.

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[mindlessfatemusic]

Informative video! It's also worth noting that a human's stomach pH is about 1.5. This is consistent with carnivorous animals like dogs and hyenas. This acidity is necessary to break down the bacteria in meat. Omnivores have stomach pH of 2-4, and herbivores have stomach pH of 4+

[karencheong]

Smart lady, well done, I also have researched all these acidic alkaline diets, my conclusion matches yours.

[Philipk]

Great video and information. Thank you 👍

[adelarsen]

If one has a Keto / Ketovore / Paleo lifestyle then you don't have to even think about Ph. Great metabolic health comes from eating human food.

[briancoultas]

Great video 🙂 However, I think you meant to say that the alkaline diet claims to increase the body's PH level, not lower it. A lower PH is more acidic.

[Tzina_Giwtidou]

Why meat fish and eggs those are protein and if its bio which the problem is those people on villages eat those things and are healthy

[bluemicks]

Do you have a skincare routine or you do the caveman regimen?

[Amanda_downunder]

That's fine, but ... different foods react differently in our unique bodies ! For some, meat and acid foods do affect one's physiology. I think it can also depend on one's genetic weaknesses. That's why some thrive on vegan diets, some on raw vegan, some on Dr McDougall's starch-based plant diet ! And ... Dr Robert Morse is working hard to heal people who can't deal with acids, maybe due to kidney weakness. So, we can just find what works for each of us !