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Thumb exercises #physioandsole #physio #physiosg #fyp #shorts
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De Quervain's tenosynovitis is a condition where you overuse your thumbs. You can try these exercises to ease the pain
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Thumb exercises #physioandsole #physio #physiosg #fyp #shorts
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Does your Thumb hurt? Try this!
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Did You Know Strengthening Exercises Help Thumb Arthritis? Try these Isometrics. No Equipment!
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Ouch! One of the worst exercises for thumb arthritis is....
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