A CRITICAL 1v1 Lay Up Drill To Score Against Helpside Defense

This is one of the best ways to increase your scoring average. Not only improving your ability to make lay ups close to the basket, but learning moves to score against help defense. Good players can beat their defender 1v1. Great players can beat their defender 1v1 then score over the help defense.

If you don't practice 1v1, 2v2, and 3v3 situations doing this, you'll likely miss many scoring opportunities during games.