Quick and Effective kegel Exercise For Men !! Improve Strength + Stamina! #physiocare #stamina #fyp

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Disclaimer:
The information provided in this video is for general informational purposes only and is not intended as medical advice. It should not be used to diagnose, treat, cure, or prevent any medical condition. Always consult with a qualified healthcare professional before making any changes to your healthcare regimen. The content creator is not a healthcare professional, and this video does not establish a doctor-patient relationship. The use of any information provided in this video is solely at your own risk.\"

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[DreIngram-gk]

Did these today big. Bro they blocked me on YouTube yesterday for 24 hours bles u 🙏🏿 my brother