TOP 5 exercises for Straddle Planche. Viktor Kamenov.

These are TOP 5 exercises that helped me to learn the straddle planche in the beginning.I want to emphasise that they are not multifinctional and probably can't work for everybody. There are a lot of ways to learn this skill. I just showed mine.
This is my first tutorial so please let me know what you think by leaving a comment under the video. Do you want more tutorials like this one from me
My next video will be Questions and Answers, so you can ask me everything in the comments or in direct message on Instagram and Facebook. I will answer some of them.
Subscribe to my YouTube channel for more.

[russelrealeza]

For those who wanted to get the Straddle and Full Planche and even Maltese, we should all listen to Kamenov, he trained Handstands in his first year, meaning guys, don't rush the Planche, spend more time with basics and most important of all Handstands, like he said, you can Planche but its better to have Handstand so you can train smart and safely and get the Planche with the right training. Kamenov, salute to you man, hoping to do Planches with you one day man! Stay safe!

[UsernameTaken.]

@Viktor Kamenov please my bro consider making some tutorials for beginners or that Q&A that you said you will do 3 years ago if you have a bit of free time, the world is surely so frustrating by seeing all this crazy skills everyday and don't know the right way to start or to porgress...
I know you know that confusing feeling and I also understand how busy you are . But a tutorial from an athlete like you is what nost of us are waiting for.
Covid...Take care of yourself, I hope you are fine !

[nebulasearcher]

This is what Im talking about man! Pros Like Viktor sharing their knowledge is like someone handing out free gold... THANK YOU!

[ГеоргиМаринов-ню]

Do front lever tutorial and you are the best!!

[dwarfgang]

"I do it like warm-up."
_Proceeds to perform full planche_
Me: O.O

[davidbeesley]

Brilliant video, straight to the point and no bullshit. Nice!

[UsernameTaken.]

I know Kamenov is watching this comment ... Much respect & love brother ! 🙏🏻

[Rrrrrrrrrrr]

Много хубав клип, много ми помага, за да науча straddle planche

[ramanajithu]

Pls upload Victor kamenov
I know you're scrolling through the comments..
you're my role model
you're the reason I am fit
love from India 💘💘

[silvio_sw]

Thank you Viktor i'cane straddle planche👍💪😀

[toufikgeneral]

yeah the best tutorial ... viktor kamenov doing tutorials ..damn crazy !!!! continue broo

[Shadowsthetics]

Currently unlocked my straddle Planche and 1 Leg Planche and in a short period of time.... thanks for advice <3

[JinnnBooo]

FINALLY THANKS A LOT THE BEST VICTOR KAMENOV....

[dominikivesa]

Exercises for maltese, and maltese of ground pls :)

[leonardocosta]

The future of your channel Viktor kamenov? 💪😱

[officialDDAIIF]

someone people say that train more than 2 days per week the planche is not a good idea, but if the sir kamenov say that you should train 3 times per a week planche....I TRAIN 3 TIMES!!!

[budjavipanadol]

when i see viktor i already have motivation to train.For some reason your my God

[tmy]

Супер лудия клип, ЕВАЛА! :) Бих се радвал да правиш още такива клипове за различните елементи като предна задна везна и т.н! УСПЕХ!!!

[PseudoEnteGaming]

Q&A
What does one workout session look like for you? What exercises do you do in that session for how many Sets & Reps and how long does the session take? Thanks for the answer :)

[kosarsw]

thank u for this video i hope u make more its really useful