Partner Plank Drills 2 ways

preview_player
Показать описание
I love partner plank drills, get creative with adding these drills to some cardio combos. They kick serious ASS!

We post 'NEW Training Ideas for Your Client' videos every Sunday, SUBSCRIBE to our channel to receive our videos emailed to you.

Connect with us:

More about Adrenaline and it's local classes : AXFIT.COM

  1. AXFIT.COM
  2. core workouts
  3. partner workouts
  4. partner exercises
  5. how to train with a partner
  6. AXFIT
Рекомендации по теме
Partner Plank Drills 0:01:22

Partner Plank Drills 2 ways

Partner Plank Workout 0:02:19

Partner Plank Workout with Erin Block

Activate Your Core: 0:00:31

Activate Your Core: Double Plank Partner Workout with Jenny Milkowski

Plank Exercises with 0:01:14

Plank Exercises with a Partner

Partner plank tap 0:01:06

Partner plank tap cone drill

Partner Plank Drills 0:00:15

Partner Plank Drills

How to do 0:02:01

How to do Partner Plank Hop overs PRT (Partner Resistance Training)

Partner Core Workout 0:00:42

Partner Core Workout Series - Partner Plank Variations

Partner Workout: Planks 0:00:26

Partner Workout: Planks w/ a twist and Push Ups

High Five Partner 0:00:12

High Five Partner Planks Exercise

Partner Plank Workout 0:00:23

Partner Plank Workout

Partner Workout Plank 0:00:10

Partner Workout Plank Hand Claps

Partner Plank Workout 0:10:59

Partner Plank Workout

How to do 0:00:59

How to do a Plank hold w/partner lateral runs PRT (Partner Resistance Training)

Plank & Hop 0:00:21

Plank & Hop Partner Workout

Crazy Partner Workout 0:02:31

Crazy Partner Workout Plank

Partner planks 0:00:12

Partner planks

Plank shake (Partner 0:00:14

Plank shake (Partner workout)

Team CrossFit - 0:00:18

Team CrossFit - partner plank hold

Partner Workout Series: 0:00:21

Partner Workout Series: Stationary Plank 'Partner Drill' with Side-to-Side Jump - Fitness ...

Partner Planks! 0:00:52

Partner Planks!

🛑 STOP doing 0:00:49

🛑 STOP doing #squats like this! You’re hurting your back ❌ #veralaro #fitnesstips #workouttips #fit...

Partner sit up 0:00:19

Partner sit up plank jack

Partner workout - 0:00:44

Partner workout - burpees and plank holds

Комментарии
Автор

I am so glad I came across your videos. Love the creativity. I am a new Kinesiology Professor and my first semester teaching ever. Still learning a lot about fitness and the body. I teach half lecture half fitness workout with students. You're giving me some great ideas for my students. Thank you so much

shulanda