Try using a JUMPROPE to improve your CHANGE OF DIRECTION footwork!!!

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  1. HoopStudy
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Try using a 0:00:16

Try using a JUMPROPE to improve your CHANGE OF DIRECTION footwork!!!

Keep Tripping Over 0:00:34

Keep Tripping Over Your Rope ❌ TRY THIS ✅ #jumprope #skippingrope #skipping #jumpropeworkout

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How To Jump Rope | The Right Way | Well+Good

Trying to keep 0:00:19

Trying to keep up with the queen of jump rope! @LaurenJumps 🔥🔥 #squats #theyrunwefly #jumprope

Footwork to try 0:00:19

Footwork to try 💃🏼 #jumprope #skipping #footwork #tutorial

Try this combo 0:00:18

Try this combo 💃🏼#jumpropetutorial #footworktutorial #tutorial #jumprope #skipping

Try This Beginner 0:00:11

Try This Beginner Jumprope Footwork

Try these boxer 0:00:14

Try these boxer step variations 🥊 #boxer #boxerstep #jumprope #skipping

Cool jump rope 0:00:43

Cool jump rope trick to try! #jumprope #skipping #tutorial

TRY THIS 💃🏼 0:00:18

TRY THIS 💃🏼 #jumprope #skipping #tutorial

Try this with 0:00:42

Try this with a jump rope

🔥TRY THIS JUMP 0:00:56

🔥TRY THIS JUMP ROPE TRICK #skipping #jumprope #jumpingrope #skippingrope

SYNCHRONISED JUMP ROPE 0:00:25

SYNCHRONISED JUMP ROPE SKILLS🔥 (MUST TRY!) Rush Athletics #shorts

Footwork combo to 0:00:18

Footwork combo to try 💃🏼 #jumprope #tutorial #skipping #footwork

Trying out a 0:00:16

Trying out a new transition 🤓 #jumprope #shorts #motivation #skills #fitness #skipping #cantholdus...

Beginner footwork to 0:00:22

Beginner footwork to try 👊🏼💃🏼#jumprope #skipping #tutorial #footwork #tricks #footwork

Fun footwork to 0:00:18

Fun footwork to try 💃🏼 #jumprope #footwork #tutorial

Let’s try this 0:00:13

Let’s try this again 😆🌽 #cornsong #jumprope #itscorn #corn #funny #skipping

Try these jumprope 0:00:14

Try these jumprope variations!

Beginners, Try These 0:00:43

Beginners, Try These Moves FIRST | #shorts #ytshorts

Did you see 0:01:00

Did you see the size of that bee? 😂 #jumprope #skipping #footwork #tricks #bts #behindthescenes

toe + heel 0:00:39

toe + heel = 🙌🏼 Give it a try! #jumprope #ytshort #ytshorts #footwork #fitness #weightloss

Run LONGER by 0:11:30

Run LONGER by using Jump Rope | TRY THIS WORKOUT!

Can’t Decide What 0:00:24

Can’t Decide What To Do? Try This | #shorts #jumprope

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Basketball/football footwork actually have a lot in common with boxing. And jump rope been used in boxing footwork training for years. I can definitely see the connection

HanWang_Austin
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Do you have anymore jumprope moves to utilize for basketball

danielholland