2 Drops Oil! Crispy Sabudana Balls in Appe Pan | High Protein Vrat Snack | No Fry,No Guilt #sabudana

Looking for a high-protein, crispy Indian snack made without deep frying? These Sabudana Potato Balls are loaded with veggies, paneer, flaxseeds, and roasted peanuts — all made in an appe pan with just 2 drops of oil! Perfect for weight loss, kids' tiffin, vrat, or evening cravings.

This healthy version of sabudana vada is gluten-free, protein-packed, and made without frying! Try it once, and you’ll ditch the deep-fried version forever!

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Full Recipe:

Ingredients (Makes ~12 balls):

1 cup sabudana (soaked for 4–5 hours)

2 medium boiled potatoes (mashed)

1/2 cup spinach (finely chopped)

1/2 cup carrot (grated)

50g paneer (crumbled)

2 tbsp roasted peanut powder

1 tsp flaxseed powder

1/2 tsp cumin powder

1/2 tsp red chilli powder

Salt to taste

2 tbsp coriander leaves (chopped)

Few drops oil for appe pan

Instructions:

1. In a bowl, mix soaked sabudana, mashed potatoes, spinach, carrot, paneer, peanut powder, flaxseed powder, and spices.

2. Mix into a sticky but firm dough.

3. Grease hands and roll into 12 small balls.

4. Grease appe pan with a few drops of oil and cook the balls on low-medium heat.

5. Flip when golden brown and cook the other side.

6. Serve hot with green chutney or spiced curd.

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