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Basic CHI ISHI Build | Training Tools
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The CHI ISHI is a traditional training tool used primarily by karate practitioners. Watch me put together a basic one using a creatine tub, a wooden dowel, some sand, screws, paint, and patience.
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Basic CHI ISHI Build | Training Tools
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How to? Episode 3 : Build your own chi ishi (Part A explanations)
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How to? Episode 4 : Build your own chi ishi (Part B building & using)
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Chi Ishi Exercise Complex 1
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How to make Chi ishi. Let me know if you want part 2 and 3
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4 Basic CHI ISHI hojo undo exercises
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3 Simple Forearm Shredding Chi-Ishi Exercises #karate #karateilluminati #practicalkarate #hojoundo
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How to make: Chi-Ishi 2 (Okinawa Karate training tool)
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How to make: Chi-Ishi (Okinawa Karate training tool)
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How To Make Your Own Chi ishi
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How to make Goju weights - Chi ishi
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Chi Ishi - DIY Quarantine project.
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Chi Ishi exercises #ytshorts #fitnessmotivation #workout #oldschool #karate
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Chi Ishi: Building Power for Uke Nagashi #short #taijutsu
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First time using a make-shift chi ishi #karate #karatedo #shotokan #shotokankarate #gymlife
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Hojo Undo Chi Ishi
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How To Build Your Own Chishi
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How to make your own Chi Ishi nowadays
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CHIISHI - here's how we make our own for Asato Dojo - simple and easy!
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Chi-Ishi Curls
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Waza Wednesday 7/20/16 - Chi-Ishi Exercise and Related Techniques 2
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Waza Wednesday 5/11/16 - Related Chi-Ishi Exercises and Karate Techniques
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Chi Ishi Training #3
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Chi-Ishi 'Curls'
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