What to Buy for Daniel Fast (Part 1) | Grocery Haul | Tips

In this video, I share groceries that I bought in my first week on the Daniel Fast, and I include tips on how to use and even prep some of the foods. I've done a Daniel Fast at the beginning of each year for over ten years now, so I have a lot to share regarding what has worked for me. Stay tuned for additional parts - I didn't want this video to be so long, so I will share the rest of my grocery haul and recipe ideas in more videos. Even if you just want to eat healthier and you're not fasting, this video will still be helpful since clean eating is good to incorporate into a lifestyle.

If you're not familiar with a Daniel Fast, a Daniel Fast is a biblically based fast, which abstains from meat, bread, dairy, and sweets. ("Sweets" meaning added sugar, like chocolate, candy, white sugar, etc., but natural sweets found in fruits is fine.) The Daniel Fast is normally 21 days but can be extended to 40 days (which I have done). Even so, the Daniel Fast is not meant to be a weight loss diet; it's about giving up comforts for more intimacy with God. The Daniel Fast is a personal journey, but a lot of us struggle when it comes to what to eat and what foods to buy on a Daniel Fast, so I hope you can get ideas from the tips and recipes I share.

Thanks for stopping by, and I hope you gain value from watching this video!

Don't forget to share this video with others so they can get ideas as well!

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Background music: Sunday Rain
Musician: Cheel

Background music (outro): My Go Away Dream
Musician: Not The King.

[Tuantranfitnesscoach]

Hey! I admire the patience and focus you have when losing weight! It's nice seeing you push yourself!! New friend to your channel! Let's us get grow faster!