OUR FAVORITE FOOD ALLERGY/SENSITIVITY PRODUCTS! EATING DAIRY FREE, WHEAT/GLUTEN FREE, & SOY FREE

How I help my son and keep him eating Dairy Free, Wheat Free, Corn Free, Soy Free, Gluten Free, and Egg Free. Food Allergies and Sensitivities are an ever growing thing in todays world, and my son suffers from E.O.E which is caused by his allergies to dairy, wheat, corn, eggs, and soy. Being a mom and feeding our kids a healthy diet is hard enough, but when you add allergies to it, it can be overwhelming. Watch this episode as I share some of our go to products for all our food allergies. See how I feed my child with multiple food allergies.

Link to my Food Allergy and Keto Friendly Recipe Videos

List of our favorite products
Dairy Free Products
Forager
Oatly
Daiya
Miyokos
Treeline
Enjoylife
Siete queso dairy free cheese
O'my
Enlightened
Wheat Free, Gluten Free, Soy Free, & Egg Free Products
Banza Pasta products
Tinkyada Pasta
Purely Elizabeth
Birchbenders waffles
Siete chips, tortilla shells, and taco shells
Made Good snacks
Heavenly Hunks
Enjoy life
Orgain Organic Protein
Red Mill Gluten Free flour
Base Culture Wheat Free Bread
Just Egg
The following links are affiliate links and I earn from qualifying purchases as an Amazon Associate. They do not cost you any extra.

Some of our most popular videos:

[rebekahatchrimi]

This video needs to go viral it is such a great info packed vlog Jill! 👏🏼👏🏼👏🏼

Thanks for sharing a plethora of your tried and true products for a variety of allergies plus including where you can locate them. 🙌🏽🙌🏽🙌🏽

My doctor 👨🏻‍⚕️ encourages all of his patients to go dairy free because of the amount of inflammatories that are in milk products. I haven't switched over yet 🤦‍♀️ because I love real cheese and sour cream. However, now I have a bunch of great products to try out when I take the plunge 🚫🍶🥛🧀🚫

Have a wonderful week! 💛🤗💛

[lynhanna]

Your son is so lucky to have such family support with his food restrictions - I worked with a guy who was turning 30 and had never had a birthday cake because of his allergies. It isn't easy but you can adapt recipes and you are showing people that it is doable.

[kimpossibIee]

My daughter is one and we’re just now introducing table food after finally finding out what she’s allergic to after being hospitalized twice. Wheat, egg, gluten, dairy, and peanuts is what shes severely allergic to and its been super difficult trying to find things. I’m so glad I was sent this video a total life saver!

[randalthor]

When we first learned my son had food allergies I was overwhelmed. A video like this would have been so helpful! Through trial and error we have landed on many of the same products in our house. This is a FANTASTIC resource for someone navigating food allergies!

[TiaRaini]

I have EOE too and am newly learning how to eat things right...I appreciate this video A LOT b/c it is hard to learn it as an adult too to . It is confusing what is and is not acceptable. This is the BEST video! Thank you! Thank you! Thank you!

[lelelanaee]

Can you do videos of what you make for him that would be interesting

[jenniferthomas]

Came over here from Our Tribe of Many after I heard the recent comment of how you eat. That is mostly what I try to avoid for allergy reasons as well. Thanks for the list!

[happilyheartilyhillary]

my daughter 3 years old, we just found out she as food allergies! I was devastated because her favorite snacks were all cheesy! Im so happy i found your video its really helping me with ideas and now i dont feel so overwhelmed! Thank you!

[itsamebeingme]

THANK YOU! THANK YOU! THANK YOU! I am so happy you took the time to help families that are struggling to find food their kids can eat and actually like! I so look forward to trying these products and your recipes! :)

[candicegolden]

I have food allergies also so I can totally relate to this video.

[bernicescheffler]

My son has milk and eggs allergies. This video has given me so much inspiration and great food ideas. Thank you

[coolgab]

I’m vegan - so watching this video was like my heaven! Love all the products you shared! My fav cream cheese is kite hill! They have simple ingredients- almond based. Thanks for sharing some fun stuff! I found some new products I want to try!

[karenbrown]

Wow, what a challenge you faced to adjust all your food. Blessings.

[MPRiley-rblj]

My mother was lucky in that she was only allergic to bovine dairy.
This being Wisconsin everything has bovine dairy.
Festival Foods came to our neck of the woods with a huge selection of goat milks and cheeses. Great but not cheap.

[ReelScreams]

I've recently been diagnosed with EoE and have the same issues as your son! I was feeling so lost but now my world is opening up again, thank you so much for this video!!!

[tammyhollan]

Thank you! My son has food allergies and this was so helpful 🙌

[juliecalene]

Great video. My son had 33 food allergies when little. He could only have one serving of an allergin every other day. Meal planning was a nightmare. Thankfully he outgrew almost all of them. I have multiple allergies myself (wheat, eggs, mushrooms, grapes, oysters, & yeast). I find it easiest to plan my meals around foods naturally free of my allergens. But it nice that there are substitutions available when I get a craving for something I used to be able to eat. Now if the prices would just become more comparable to regular food.

[summergarland]

My son also has Eoe. I really appreciate this entire video. I just put as many items as I could in my cart for online pick up. Would love it if you did another Eoe video if that is something you would feel comfortable sharing. There are so many children that have various food allergies and food allergy related diseases that it is a real problem but there are also many solutions these days

[mamaof_]

Found your channel through Our Tribe of Many. My son is egg and peanut free. I am familiar with some of the products you mentioned but some are new. I hope I can find in my area. My son loves waffles .. we tried Vans waffles and pancakes but i can’t always find in the stores. Thanks for sharing all these products .. I am 10 years into food allergies but it’s still overwhelming at times especially at family parties and eating out.

[krisrobert]

Thanks so much for this list of "free" foods. I'm familiar with some of them, but you provided some more inspiration for me on finding foods I can eat. I too have many food sensitivities and this blog was helpful. Thanks Jill!