Delicious TVP Recipes That Will Make You A Convert!

FREE GUIDES AND MEAL PLANS:

AFFILIATE LINKS:
Banana Slicer:

Key Moments:
0:00 What is Textured Vegetable Protein?
1:08 Textured vegetable protein TACO MEAT
2:14 Turn it into a CASSEROLE!
3:05 Meaty non-meaty LASAGNA
3:34 "Cheese"
4:55 "Meat"
6:32 Assemble the LASAGNA!
7:57 CHILI!

[lorie_g]

I love eating this way and have done so for years. My husband is trying to eat this way. I believe this will help him miss meat less. Thank you so much!

[rebeccadowsett]

Thank you! The taco meat is the BEST!!

[czeckeredcat]

Thanks for the great recipes and info!
Almond-parmesan tip: add vegan lactic acid powder to elevate the cheesiness, tastes indistinguishable from the real thing :)

[cyndij]

I've been vegetarian for 10 years (plant-based wannabe) and have yet to try TVP. My mom was also vegetarian and used the frozen meatless crumbles. However, I don't like that the ingredients aren't very clean. I definitely will be trying TVP in the near future, especially for taco bowls (with homemade yellow rice)! I just bought pea crumbles (Plant Boss plant crumbles, I bought online from either iHerb or Vitacost, can't remember) but haven't tried them yet. For those avoiding soy, that might be an option. Thanks for the recipes!

[rustyholt]

im interested because its shelf stable... good if electric is skechy

[lindaolson]

I can't find a printout for these 3 recipes. They ALL look delicious and I want to make all of them. Is there a link to printable recipes for these recipes?

[Purplerocks-qm]

Just like you do to meat !! Think about it? Meat is also completely flavorless...