filmov
tv
How does nature improve your health?
Показать описание
Imagine you go to the doctor, and she gives you a prescription … for nature?
That’s right—spending more time around nature can do amazing things for your health. In fact, taking care of the planet is one of the best things we can do to take care of ourselves.
Nature provides an ideal space to exercise or meditate; it improves the nutritional quality of the food we eat; and just being near green spaces can lower your systemic stress levels and reduce overall mortality risks.
Text NATURE to 87897 to join The Nature Conservancy on text.
That’s right—spending more time around nature can do amazing things for your health. In fact, taking care of the planet is one of the best things we can do to take care of ourselves.
Nature provides an ideal space to exercise or meditate; it improves the nutritional quality of the food we eat; and just being near green spaces can lower your systemic stress levels and reduce overall mortality risks.
Text NATURE to 87897 to join The Nature Conservancy on text.
0:02:05
How does nature improve your health?
0:09:44
Restore your brain with nature | David Strayer | TEDxManhattanBeach
0:06:33
How Does Nature Improve Your Health? Here's What Science Says
0:12:22
Why nature is good for your mental health
0:06:39
How Nature Affects Your Brain 🧠 | America Outdoors with Baratunde Thurston
0:00:58
How Does Nature Improve Your Health in 60 Seconds #aging
0:00:31
How does nature improve your health?
0:02:20
How nature can make you feel calmer | BBC Global
0:00:47
Boost Your Brain: Nature's Secret
0:01:42
Here's how 'nature therapy' can improve your mental health
0:03:22
Nicola Pickstone on how nature can improve your mental wellbeing
0:03:57
How nature can nurture your mental health
0:00:58
🍃☀️NATURE HEALS! Soak nature in for your mental health
0:03:01
Nature and mental health: your stories
0:09:30
Tanya Berger-Wolf: How your nature photos can help protect wild animals | TED
0:00:35
Sounds from nature, like birdsong, can improve your mental health
0:06:15
How nature can improve your mental health | Our Better Nature EP 5
0:00:46
How can nature help with your mental wellbeing?
0:03:23
Spending Time in Nature Impacts your Mental Health And wellBeing, Here's how
0:00:51
Take a walk in nature to improve your mindset
0:18:30
This Is Your Brain on Nature | Nat Geo Live
0:06:18
5 REASONS Why Nature is Good for Your Health | Film Emulation
0:05:54
How to Improve Your Connection with Nature [for those feeling disconnected]
0:00:26
Stop taking your nature photos like this!
Комментарии