How to have great hair as a guy (full guide)

Thanks to Keeps for sponsoring this

In this video I show you Simple haircare routine for guys [5 steps]

or perhaps Complete Hair Care Guide (For Men) or
How to have great hair as a guy (full guide)

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#selfimprovement #looksmax
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Connect With Me Further:
Instagram: @BRETTMVRK

Or if you want to see my personal stuff:
Instagram: @BRETTMVRK

My name is Brett Maverick Lange and I make video’s about reactions, challenges, fitness, nutrition, fashion, lifestyle and anything fun through a combination of informative videos and vlogs. I preach a lifestyle whereas you can combine fitness with every aspect of your life, such as social activities, drinking alcohol, partying and still eating your favorite foods on a daily basis. Don’t forget to subscribe if you want to stay up to date :)

My Instagram: BRETTMVRK
My snapchat: THEBRETTLANGE
My Twitter: BrettLangeTV

[m._aneeq]

🎯 Key Takeaways for quick navigation:

00:00 💧 *Importance of Hydration*
- Drinking ample water is crucial for hair health.
- Dehydration forces the body to draw moisture from skin and hair.
- Consume at least 2 liters of water daily for well-hydrated, thick hair.
01:23 🚿 *Washing Hair Less*
- Reduce hair wash frequency to preserve natural oils.
- Shampoo strips hair of protective oils; limit washing to about once a week.
- Allows hair to return to its natural, protected state.
02:05 🍖 *Protein for Hair Health*
- Hair needs protein for strength and vitality.
- Include eggs, dairy, meats, or protein powder in your diet.
- Aim for 1 gram of protein per pound of body weight for optimal results.
03:00 🌱 *Dealing with Hair Loss: Minoxidil*
- Minoxidil helps increase blood flow to hair follicles.
- Effective in halting miniaturization of hair follicles.
- Best used early in the onset of hair loss for better results.
04:19 💊 *Dealing with Hair Loss: Finasteride*
- Finasteride blocks conversion of testosterone to DHT.
- Prescribed for significant hair loss; long-term commitment required.
- Highly effective in preventing further hair loss.
06:39 🌿 *Natural Remedies: Rosemary Oil and Biotin*
- Rosemary oil with antimicrobial properties can be as effective as minoxidil.
- Biotin supplements aid in producing keratin for stronger hair.
- Both natural remedies offer additional options for hair care.
08:16 🚨 *Extreme Measures: Hair Transplant*
- Hair transplant may be necessary for advanced hair loss.
- Combining surgical measures with ongoing treatments like minoxidil and finasteride.
- Ensures a comprehensive approach for maintaining hair health.

Made with HARPA AI

[AfiulAfnam]

Bro your advices really helped in my looks. Thanks for being the person I could see as a mentor

[marcrchz]

One tip for your videos, if you mention medication or a surgery to "fix" something, always list all the disadvantages/risks/criticism with this medication or surgery. People should be just as or more familiar with the negatives than with the positives.

[MannyVegaNieves]

This is why you have flawless hair, no matter what you do to it. That said, you can sport a shaved head better than anyone else

[JoyDBlegends-mlrg]

Exactly what i needed at the right time❤

[sleek]

Love you Brett. i was concerned for my hair thinning, whether i should start using minoxidil or not. I got the answer

[meremannkibaten]

This will definitely help me as i noticed that the hair falling at 12 and didnt knew what to do

[udodepner]

Nice video, but you forgot some very effective remedies for hair loss. Dutasteride is more effective than finasteride and oral minoxidil is also more effective than topical minoxidil. GHK-Cu also strengthens the hair and microneedling improves blood circulation in the scalp, which also promotes hair growth.

[pranavgainz]

I believe some options that are just as effective as monoxidil is rosemary oil, and magnesium oil.

[rhzcpkd]

Have you already started using Finasteride? If so, for how, long and have you seen any of the side effects? I was wondering if getting away with just minox & supplement support is feasible or not

[TonyTheBro]

I cleaned up my diet, started hitting the gym + cardio 3-4 times a week, taking vitamins + biotin, added black castor oil w rosemary to my conditioner, and I started to see thicker fuller hair!

Unfortunately minoxidil and fin didn't work for me bc I got sides from both :(

[asshh]

Water
Wash less
Have protein

Minoxidil
Rosemary oil
Biotin supplementation 2.5mg/day

[CosmicawarenessCitizen]

That greasy texture you get when you stop shampooing but still shampoo every week will come back as strong as before but if you stop completely shampooing for at least 3 months straight and shower every day or at least 3 times per week you won't get that greasy hair texture because you don't use shampoo anymore so the natural oil from your hair has come back without any issue maybe at the start you'll see some dandruff but after 1 year of no shampooing it's gone not forever if you ever go back to shampooing your hair, so there you go it's up to you what to do .

[Lovehereafterr]

Correct me if I’m wrong, but doesn’t minoxidil cause water retention or something like that and makes u fatter? Or gain face weight and weight in general?

[alexvelasquezjg]

Can you make a video/short how to get rid/treat dandruff pls

[ninjaking]

The Blond hair looking fresh tbh, might look more natural tho if it’s less platinum

[johnny-mnemonic]

that platinum blonde makes you look like a bond villain... not sure if it's good or bad but yeah that's what i see.

[Therealmattchong]

I have a relatively small forehead.

I used to be self conscious about it, but now I get loads of compliments about my hairline.

Currently rocking a buzz cut haha x

[Ryuk]

Should you still use Minoxidil even if you’re not experiencing hair loss at the time being?

[Commander_Jake]

I Love Brett Mavricks Channel But I Think He Should Upload More.