4 important things to do before you transition out the military

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Getting out of the military can be tough. I KNOW! Dr. Harry McCleary is a licensed clinical psychologist and Navy Veteran. His channel is aimed at educating Veterans and their loved ones about mental health. In this video I give 4 tips and steps to do before you get out the military.

Dr. Harry McCleary is a licensed clinical psychologist and Navy Veteran. His channel is aimed at educating Veterans and their loved one about mental health.

1: Solidify your support system
2: Go to medical and get checked out
3. Make a plan, a flexible one
4. Take a vacation

#veteranshelpingveterans #gettingoutthemilitary


▶️What is PTSD?

▶️What some people do NOT receive a PTSD diagnosis

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🛑****PLEASE READ**** If you or someone you know is in immediate danger, please call a local emergency telephone number or go immediately to the nearest emergency room.

VETERANS CRISIS LINE: 1-800-273-8255 and then press 1 or text 838255
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I only have 41 days left in the U.S. Army dude.

austinshannon
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This is an amazing video of information. I'm only 20 and joining the Navy in March, I'm grateful this super basic advice is available to me before I even go in thank you

Zaffron-pcxd
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I’m gonna go backpacking on terminal leave 😊

MusicloverX
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What I wish I did before I got out of the military is make sure I got checked out by medical. You are going to need your medical documents and service records. You are also going to need buddy statements because things tend to be classified. You also need to be treated by the VA. If you fell or got hurt document, it. When you turn 40 the back pain will start, and you may get flash backs of past Trama. It is very important to link it to your time in service.

CovenantofCourage
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Get Copies of all Personnel & Medical Records and DD214. Make another ELECTRONIC copy of these and place in a SECURE Online Service. I needed mine at age 56 which is far from my age 20 something self and time frame. Blessings

CB-bpfl
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Any advice on claiming disability? I have had some back and hip pain but haven’t got checked up for it yet. I have a year left on my contract and don’t want it to seem like I’m lying.

roxieslota
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