Understanding your addiction cycle #addiction

Understanding the addiction cycle is one of the most important elements of long-term sobriety.

Becoming the compassionate observer of yourself, including your thought processes, your emotional patterns and your behaviors will put you in the student mode and allow you to find all the clues necessary to understand your addiction.

Addiction is not a disease That is incurable it is a set of thought patterns, trauma, behavioral cycles, and emotions all balled up into one that you will never be able to unravel until you stop identifying with it.

If you’d like more work with this, you can apply for one on one coaching program if you’re interested comment the word “coaching”.

#relapse #addictionrecovery #recovery #sober #lgbtqia #addict #recoveryispossible

[MatthewBratton-db]

I’m having a hard time making 3 months 😢