Trying the Revolutionary 1 Carb Keto Noodle!

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Welcome to our channel! We call ourselves “Technically Keto” because we live a relaxed keto lifestyle. We don’t demonize ingredients, and we just try to do our best to eat low carb without overthinking it. Some might call it lazy or dirty but we love this lifestyle. If that sounds good to you…welcome to our world!

[dianekarraker]

My husband and I have been on Keto for 18 months, lost weight, lost fatty livers, and serious joint pain. I’m 72 and he’s 76. We feel great and can now work out as well. We do time restricted eating so we normally only eat one meal around 5 pm and I prepare all our meals with fresh ingredients. One of the things we missed was Italian meals with pasta. Once I discovered Cappella’s pasta in the freezer section, we haven’t looked back. We’ve made wonderful lasagna, chicken/shrimp fettuccine Alfredo and penne pasta with red sauce and meatballs. The noodles take 1min 45 seconds to cook, so they are the last thing I cook. While there are some carbs, it does not cause us to go over our amount in a day. I have fixed these meals for young families in our church who just had babies but are gluten intolerant. Took the meals and package so they know what is out there. Also, you don’t even cook the lasagna noodles before backing. As long as you don’t over cook the noodles you will think you are eating the real thing!

[alaskabarb]

Watching these videos is like having two funny friends you love to hang out with.

[joye]

Love you ladies!
The purpose of vodka in the sauce is for the same.reason you would add wine to a sauce, just without the stronger flavour that could distract the shining and intended flavour. Meaning it to be dominant. The alcohol allows the sauce to bind smoother, giving a creamer texture. I actually just learned that a few weeks ago! Haha

[millawitt]

I love that other YouTuber’s that makes Keto Recipes are beginning to mention you and your videos in their videos -and it’s ALWAYS positive👍😀❤️

[chrisdickson]

If you actually want to mimic the pasta water - you need to add a keto friendly starch to the salted water. The point of adding the pasta water to the sauce is to help thicken the sauce slightly and to help the sauce adhere to the noodles better.

[suzannecb]

I learned from watching Alton Brown in Good Eats awhile ago that tomatoes have fairly complex flavors, that are carried in water, oil, and alcohol, so their full, complex nature comes out when there's a little of each involved in cooking them. Since learning that, I started making sure to add just a touch of red wine (Montepulciano d'Abruzzo, 1 net carb per 5 oz. serving), and it really does make a difference. And, with the carbs in that wine so low, I can sip while I cook!

[whoknowes]

The pasta water is used instead of regular water, because the pasta starch in the water acts as a thickening agent.

[cmcmillen]

I have ordered these 3 or 4 times since I heard about them. They are WONDERFUL ! Thank you girls for spreading the good news. I love you two 💙

[vickiecasey]

Huge vodka sauce fan here...Although its subtle the vodka does add flavor and just as an FYI the primary purpose for adding pasta water is for the starch that seeped out of the pasta and thickening, so really on keto the water isn't necessary (then just salt to taste)

[janlucas]

Thank you for trying another product to test things out for us. It’s helpful!

[chrisdickson]

Late to the party - but . . . The reason they add pasta water is not for the salt, it is for the starch in the water from the pasta. This helps to thicken the sauce and helps it to adhere to the pasta better. Next time mix a little arrowroot powder with the water to get a similar effect. Sorry if this is a repeat of another comment.

[nanasturtlejustme]

Awesome video! For those saying Amazon is sold out go directly to the company that makes them and order them....Pure Traditions makes them....

[AhavaRot]

One of my first Keto channels, you girls are always on point ♡

[miabclothingketo]

I guess I'm the only one who likes konjac noodles. I open pkg thoroughly rinse & put in a hot pan to dissipate the liquid. I use it for red pasta sauce. Last night I added to a Korean beef dish & it was excellent. Once I add to a sauce there is no weird flavor & takes on the flavor of the sauce.

[suzettebisanti]

I hadn't heard of these noodles, so thanks for testing them out for your tribe! An idea...instead of adding water with salt (which is just for the starch anyway), you could use salted butter. 🙂 Love you girls...thank you for always keeping it light and making me laugh! 💞

[jenenegreen]

Vodka sauce has vodka in it because if it didn't they couldn't call it vodka sauce. I will show myself out now.

[brendahummer]

The hat gave me a Stockard Channing vibe from "Practical Magic"! Love it!

[michelleruggio]

Thank you! I ordered these immediately after watching. They arrived quickly, and I have to say they are onecof the best pasta substitute I've tried. They are a little soft (not aal dente), and you have to really drain all the liquid it comes in, but it just soaks up the flavor of the sauce and gives you those great pasta vibes!

[percykins]

My fav noodle is Healthy Noodle from Costco. It's the very best!

[marshabaker]

I also miss Potatoes as well as bread, pasta, rice. I just wished Keto wasn't so expensive to buy :( Thanks Ladies. Always Great watching your channel!