Meal Prep - Must Have Tools

Tools that you must have to meal prep like a pro.

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- Anabolic Bodybuilding

#bodybuilding

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[redtrek]

Great tips! Instant Pot has been really good for me. Throw everything in with water and set to pressure cook for 20 minutes.

[aod]

as someone who picks up bodyfat very quickly a food scale is my most essential item

[BrandonLeroy]

Holy Shit, We already knew, but Paul YOU THE MAN! Rice cooker is the highlight for sure. I'm getting one.

[bigmike]

I noticed with the throw away food containers. It can taste funny if it's been in the fridge for a few days. So I decided to get the expensive ones, and never noticed a problem again. Idk if it was the brand or what.

[bigmike]

You really got me saying porridge. Took me a min to remember what that means. 😆

[thorstormlord]

Air fryer rocks I don't have the ninja one but they are a lifesaver.

[dernuniverse]

Air fryer does the job and is on a timer. Cooker pressure also has a timer. Everything gets done and no need to time it.

[varunsunil]

How different should Open, Mens physique and Classic physique athelete need to train and what about the PED protocol

[ncl]

Hey Paul, love your info on here, but it’s so much it’s hard to find specific answers just joining up. I’m a recently retired athlete prescribed to trt now that I’m not going to be tested. Question as a newbie

1.) how do I keep water retention down? Is it just strictly diet, or is there supplementation i can take

2.) can I run hcg along with my trt to prevent shutdown? As I do not have children but do want them down the road.

Thanks again! Keep up the great work!

[eddiebarton]

Do you not spray a little bit on your fry pan when looking lean meats? I find I need to with chicken and anything over 90 beef

[boudkevin]

"Can't mom I'm on contest prep" lmfao this is so accurate!

[benhayslip]

Good mentioning the plastic utensils in nonstick pans. Feel like every time I see a pros prep diet they’re scraping the shit out of a nonstick skillet with a metal spatula lol.

[txufx]

Air fryers are life savers and there are way more cheaper aternatives that does the work

[peterwye]

Great video again Paul. You could do one of those "full day of eating" videos which everyone seems to like, where we get to see all your food and the macros!

[bigmike]

Ok...ok ... It might be like 1.1 tablespoon's but it's pretty close. 😁

[fishmanrob]

Sweet potatoes in the air fryer! Cook with skin on & peel it & eat like a banana on the go.