Wheels of Steel w/IFBB Pro Regie Simmons (Leg workout)

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If you're looking to mix up your workout then give this Joe Donnelly inspired workout a try. In this video I train my legs. In all, I completed more than 1000 reps.This workout targets the quads, hamstrings, glutes and calves.

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Hi Regie, I'm here from comic book collecting, Uncanny X-Men ComicHead. I'm wanna be able to dunk again, but I'm a 44 yr. Old Man Logan. Any tips 4 leg explosion?

marshall_warpath