How to perform self abdominal massage

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I first saw this on TikTok and was skeptical. But I searched for it today, because I needed it and omg! My stomach started making noise right away. Thank you thank you!

thebestoftiktok
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I don't know how to thank you.. My 7 year old sister was having a very bad stomach ache and none of the medicines worked... It had been 5 days and doctor said that today if this medicine won't work then she will be admitted.. Hearing this l thought to search for a massage and found yours.. It worked like magic and now she is back to normal.. It was just yesterday that she couldn't even sit and now she's running around the house! I SINCERELY THANK YOU❤❤❤❤

dheerajsingh
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Tried this twice today... Had cramping pain in my lower abdomen... It really helped...I am very much thankful to you for posting this video

Viral_Vio
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Saved my life. Thanks. (I would've died if youtube ads were longer)

KizaroGaming
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This really helped when I needed ot the most 🙏 it's honestly a life saver 😂

lilybickerstaffe
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What if you can't locate your hip bones due to being fat

MrSouthsideMuscle
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Feeling so much better. Thanks alot. 😊

vazieradivekkar
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I'm really grateful for this video. I don't know if you know this, but he audio quality is terrible. Perhaps you could try reposting this with a voiceover? I don't honestly know if that is easy or even possible. Just a suggestion. Can't wait to try the technique and thank you so much for making this tutorial.

JennicaDuncan
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Dude this actually started working right away like I can actually feel shit moving around my stomach now lol

Roboticwhale
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Is this benefit for gas and digestive problems

sumbaljaved
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Guys trust me it really really works i massaged for 5 minutes after a minute i started passing gas then i went to Washroom now i have no bloating at all

dityavaid
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I’m so dumb I’m tryna remember what clockwise is

Creative_cloud
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May God bless ypur video these videos save lives of people going though this.I was following along in the video and I thank you for teaching me.How to do this because I never heard about this.Thank you for saving lives with this video.

kswole
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I am having pms today and it really hurt especially in the abdomen this video help me to ease it a bit

ericamaesarmiento
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Is there a written version of this? I find it difficult to follow with the image since you have to be mindful you are working the opposite direction on the video.

lgrant
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Does this massage apply for GIVING a massage to a woman going through cramps at all. I am having a hard time finding videos to teach me how I can GIVE a message.

vesselofgod
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Me tweaking to the music and not paying attention

kitten_
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My mother has very big tummy its very difficult to do massage as u did.. What should i do now.. She has alot of gastric issues for many years.. She has all the time bloating abdomen.. Please help me out

Merachannel
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I shat instantly on my bed, it actually works 👍

abhiraizada
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Too much noise distracting in the background

Monzajeje