ARE VEGANS WEAK? #fitness

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#vegan #protein #vegans #strong #muscle #veganchef #vegancookingshow #easyrecipe #simplerecipes #plantbasedrecipe #onegreatvegan #chef #vegan #gabriellereyes #glutenfreevegan #plantbasedrecipes #healthy #soulfood #cookingshowhost #tvhost #tvpersonality #celebritychef #cookingshow #veganrecipes #musicalchef #singingchef
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@OneGreatVegan Sis, it’s obvious that the majority of the people who waste valuable time Vegan bashing have never done any research or they’d know that every single vegetable has protein and that they’re staples in our diet that are extremely high in protein. I’ve never been protein deficient. I was iron deficient when I first went vegan, but once I learned what foods to regularly implement into my diet; that was resolved. I’ve never taken an iron supplement. My Physician of 20 yrs says I’m in the best shape of my life. Physically, Emotionally, Mentally. My Health In Every Way Has ELEVATED!

MsJamiePBD
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I don’t even think I can do one of those. You are so adorable

beautyrefinment
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Woman! I guess I am also protein deficit since 2012 . I am ultra marathon runner 😅. People are still shocked I have been a vegan for over a decade while running ultra marathons.

Grace_Zandile
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Where'd you get the pull up bar? I definitely need one

growinthruit
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That was the one and only thing that kept me from doin spec ops in bootcamp yrs ago lol

pearceingcreations
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You go girl. Let them know vegan don't mean weakness. Good channel!🎉

theduchess
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❤thank you for the role model of power❤love this!❤fu** yeah!❤

catcatdogdijon
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And then there's me as a meat-eater struggling to lift shopping bags 💀

fujoshipeanut
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Yes! You did that!! Thanks for the Inspo

nasiboo
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I'm a vegan I'm struggling with meats cuz I eat vegetables since 2011 to 2014

asiadorsey
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She has me beat at this moment. Next month is different, lol.

thehairlessbarber
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Well you actually do have to take some form of supplements for B12 because You won't get it unless you eat meat. I was a vegan for a year and a half. I went back to eating meat with vegetables. Whole meats not processed with whole greens and I feel better than ever and the weight loss has been out of this world.

TacticalMayo
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There are grown ass men who can’t do that many pull-ups🔥…

br-uj
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❤❤❤love it and the way we eat Teamvegan !!! 👏🏾👏🏾🫶🏾🫶🏾🦾🦾🦾🧿🧘🏾‍♀️🔮🪬

portiajones