EN 11A The Focus Zone Featuring Paul Weston

Neuroscience research provides evidence that the brain cannot actually do several tasks simultaneously. In fact, when you are multi-tasking, the brain is just switching from one task to another. There is a start-stop-restart process that happens in our brain that is taxing on our mental and physical energy. This process actually causes us to be less efficient and make more mistakes, causing rework because we are distracted.

Gain a better understanding of how distractions affect our ability to be focused on the task at hand. Single-tasking is the new multi-tasking. This program is designed to help busy professionals implement strategies that fuel efficiency and maximize focus. Then lead your team from burnout to breakthrough with a fresh perspective to minimize distractions, maximize focus, and complete your work without sacrificing quality!