Unusual Yet Amazing Things Epsom Salt Can Do To Your Body

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Epsom salt - you see it in all the pharmacies, but what is it actually good for? Surprisingly, it has a lot of different uses for your everyday health and beauty routine.
Check out these 8 surprising uses for Epsom salts. You're going to want to make sure you keep some handy from now on. They'll help you save money and increase your health at the same time.

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1. Relieve constipation
2. Relieve pain and cramping
3. Muscle and nerve function
4. For arterial health
5. Regulate blood sugar
6. Helps to remove splinters
7. Keep feet healthy
8. Exfoliate skin

goldenshell
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People watching this video might think this is all bullshit, like some magic salt can do so much. When I heard about epsom salt, I felt the same. I’m a runner/weightlifter/taekwondo artist. When I get sore this stuff works miracles your your body. Nice hot bath, pour it in, and you feel so great. Try it. Relieves the pain and tension.

aknotz
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If you can’t get in the bath tub soak your feet 1 to 2 times a week if you shoulder hurts or knee you can soak a wash cloth in hot water & place over areas that hurts

bluestarhealingangels
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Eucalyptus and spearmint feels AMAZING after a workout

biancacopon
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I love the lavender scented Epsom salt in my bath water. Great stuff’.

susanpeters
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You can also use it on your plants & gardens. Just a tablespoon every month or so....

tonioyendis
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This is also great for veggie garden, especially tomatoes.
A little when you wash your hair will help get rid of dry scalp and cradle cap.


"keep the faith people, and keep on keeping on"

KATONKA...
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3 baths a week,
Use 2 Cups in your bath.
Arvada tip!
😀

mr.rogersplayhouse
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Thank you.
I am going to start using this. I read to simply damp a finger and take that within plenty of warm water water once or twice a day for arthritis and other health. Food grade of course.
I have used it in baths a couple of hours before bed. It does help to bath in. Not too much as it is powerful stuff. Only 1 or maybe 2 cupfuls in a whole full bath. That is about a half a mug full or one mig full. Much less in a footbath.

angr
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Thank you for such valuable information.

ithepreacher
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It’s awesome stuff

The video did not touch on eczema suffers. I had a huge patch on my shin and became really dark, tried the usual steroid creams, they helped somewhat but the dark patch was still there. Came across Epsom salts and literally within a few days the eczema had all but disappeared

Plus all the other benefits were great too and is really inexpensive.

_..
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Can Epsom salts draw out infection also?

holdonpainends
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What’s with all these people complaining about epsom salt in the comments? Epsom salt baths are great. Try adding a cup of Himalayan sea salt and a fat cup of epsom salt to warm water, and sit it in for 25 minutes. Who knows how much gets absorbed into your body, but the minerals get into your skin enough to leave you so relaxed that you have to lay down

SonOfaBerg
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i brought a foot massage soat machine from Wal-Mart 20$ and a bag of Epsom salt lavender and soak my feet with a nice glass of wine (i meant a couple)😂😂😌and jazz music omg u will feel like u are in HEAVEN literally it feel amazing FYI u will fall asleep cause it's so relaxing and feel amazing...

breunique
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Does this fill deficiency depos in the body? how long does it take??

Vbnklll
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After meal ya before meal use .please reply

nehamahto
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I have many trigger points in my muscles, especially in the traps. My mom convinced me to start having magnesium twice a day and voilá : it brought relief and great intestine traffic.

raquelabreu
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Where the Epsom salt available?
Please inform anybody else
Kindly

durgapratapmannala
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Magnesium sulfate. Okay, maybe many people don't know about it. But I've been soaking my feet in a solution periodically for decades.

jasonbean
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I accidently ate Epsom salt😂😂😅.does it effect me?

gbhuvan