Leaking While Doing Jumping Jacks? Find An Alternative Exercise At The End 💛 #deepcoreexercise

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Serious about strengthening and tightening your deep core? Find out what exercises I've used to helped thousands of mama's just like you. ❤️

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Continue healing your Mommy Tummy with me by following my socials-

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Serious about strengthening and tightening your deep core? Find out what exercises I've used to helped thousands of mama's just like you. ❤️

Please note: All information provided by Mommy Mango is for educational/entertainment purposes. Mommy Mango recommends that you consult a physician before beginning a workout program. By seeing this video you agree that you are doing things at your own risk and do not hold Mommy Mango liable for any injuries, losses, liabilities or damages incurred.
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You 🔥 🔥 🔥 🔥.. finally a Black women that knows about her BMI.!! Keep living your best life.

kennethtalbert
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I've had bladder problems my entire life. I've never been able to do jumping Jack's or jump on a trampoline without leaking. Of course it's worse now, but surprisingly being pregnant gave me a break from wetting the bed for a while....

PokeMama
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I really dont care for workout classes that add jumping. I always leak. I have always thought to myself that it was weird for them to add them, knowing that mostly women join group exercise classes.

brittany
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My languages Tamil I don't English language but my problem diatassis rect and prolapse uters pls help shootable excersise me pls help

badushabadusha