Top 12 Ultimate ANTI AGING Foods After the Age of 50

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🍏 Discover the Top 12 Ultimate ANTI AGING Foods After the Age of 50! 🌟

Are you looking to live a healthy and vibrant life after 50? In this video, we'll explore the best anti aging foods that can help you maintain your youthful glow and vitality. Learn about the power of collagen, vitamin C, vitamin A, omega-3 fatty acids, and vitamin D in promoting healthy aging.

Join us on a journey to understand how nutrition plays a crucial role in your health after 50. We'll delve into the science behind these foods and how they support your overall health and wellness.

In this video, you'll discover:
🥦 The top anti aging foods to include in your diet
🥕 Tips on how to create a healthy lifestyle after 50
🥬 Expert advice on maintaining a balanced diet for healthy aging
🌽 Insights on wellness and aging gracefully with foods rich in collagen, vitamin C, vitamin A, omega 3, vitamin D and other types of nutrition!

Don't miss out on the opportunity to live a fulfilling and healthy life after 50. Watch this video to unlock the secrets to healthy living and aging gracefully.

Remember to like, subscribe, and hit the notification bell to stay updated on our latest content on healthy living over 50 and other holistic health tips!

If you suffer from a chronic disease or with medical history, please consult your doctor or a healthcare practitioner before using any of the recommendations in the video.

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#antiaging #health #nutrition
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ABOUT MATILDA PANG
💃 Matilda is a certified clinical aromatherapist, NAHA aromatherapy course master trainer, entrepreneur and a former banker with a passion to empower women to live a life of health and wealth.
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Holistic Health @ Matilda is a holistic health channel by Matilda Pang! As a certified NAHA aromatherapy master trainer and holistic health coach, Matilda shares valuable health and wellness tips for women. Drawing from her personal experience with PCOS and insulin resistance, she offers insights on natural remedies and essential oils to support the endocrine system and overall well-being.

Discover the secrets to managing conditions like diabetes, heart disease, and high blood pressure through nutrition facts and low carb lifestyle choices. Learn how to balance blood sugar, reduce cholesterol, and maintain a healthy liver. Explore natural cures for pain, cancer prevention, and anti aging techniques.

Matilda's channel covers a wide range of topics, including:
- Brain health and dementia prevention
- Stroke awareness & heart health
- The benefits of essential oils
- Top health and wellness tips for women
- How to avoid harmful food & maximize nutrition
- Natural remedies & health tips for various health concerns