Dr. Lisa Larkin on coQ10 supplement and who it may benefit

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CINCINNATI (WKRC) - Its official name is co enzymeQ10 but you've probably seen it in the store as just coQ10. It's a compound our bodies make and it can help in a lot of different ways. Doctor Lisa Larkin recommends who should take it and why.

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I know someone that has taken this for decades. She had a massive heart attack in her sixties and is now 90 and is well over 300 pounds. I believe the coq10 is what’s helped her from having another one and is why she is still alive today as she never misses one day without it. 😊

Lifewithlisalove

I used to work at a pharmacy as a technician and the pharmacist there one time told me that CoQ10 is an amazing supplement if you have heart related problems.

carlosmelendez

CoQ10 (preferably ubiquinol) has FAR more benefits than the few discussed here. It is very safe and has played a major roll in improving my cardiovascular, liver and brain health, as well as improved energy levels. In my opinion, everyone over 40 should be taking 100mg per day and those over 60, 200mg per day.

dlg

Doses: Between 30 and 300mg a day, she recommends 100mg a day

Vivldi

I read about possible benefits of CoQ10 for migraine headaches so I tried 100 mg per day for my vestibular migraines. I has worked for over a year now. I haven't noticed other benefits.

e.miller

Well balanced information about this supplement unlike what is provided on many websites where it seems to be a miraculous cure all. Thank you!

nessieness

Pairs well with low dose vitamin b complex So q10 . Cycle it, take 5 days on 2 days off best of health everyone

Spartanblue

I’ve started taking CoQ10 hope it takes care of my fatigue when I exert myself I’m also a heart patient iv

calvinellis

I swear by it ! 600 milligrams helps my heart issues.

darwinhughey

Can coq10 combine with magnesium supplements

cosmojoseph

Does c0q10 repair damaged mitochondria?

GM-bqzo

Dr.Lisa need to say the same thing several time before the host can understand her without silly questions.😁🤣

bowlampar

If you are on statins to reduce cholesterol, you may want to consider taking Cordyceps instead. Cordyceps is great in reducing LDL and increasing HDL.

freddiereadie

I am trying this for fibro that I got from a flare up only taking 100 mg atm but it’s helping with my agoraphobia. Who knew lol! I guess it will take longer for muscle pain.

Skyset_angel