The TRUTH About Running Shoes

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[jamesdylangoldstein]

Whatever happened to you running a 2:28?  Was that just to rile up Arnstein?

[Br_lag]

I'm a huge altra super fan. Paradigm and lone peak 2.0 are my favorite. Great recommendation.

[AILINGABLE]

Love love love when you put out videos like these. They're my fave.

[greenknitter]

Love these type of videos, very helpful thank's Harley. Have a pair of Vibram's I never wore, must get them out, especially now that summer has arrived here. Love shoes with big toe boxes, I agree about the need to have your toes splayed on lift off and like the extra room it gives. Can't find them here in Ireland so hopefully will find a UK stockist online.

[AliShabirFazli]

Also, having shoes on does not let excess energy you have go outside you (through your feet) Try this for proof: Walk barefoot outside (best on grass).

[plantpoweredaerialist]

I love wearing these kinds of shoes with the Correct Toes device. I wear Correct Toes at night to off balance the effects of my work shoes.

[freediverhd]

Using sketchers GoBionic 1 Zero drop. really great.

[boyzis]

He picks up the ripped shoe and says he can still get a bit out of them... oh Harley, i love you man ! :D

[xq]

Yeah the shoes that are stiff with heavy padding make you injure yourself more because it doesn't let your feet bend or move naturally.

[ktoto]

Hello, help to decide on sneakers for running Saucony jazz 21 or Reebok FOREVER FLOATRIDE ENERGY

[Bragonator]

I suggest Crocs for sandals really comfortable really special don't have to worry about flip flop crap

[wilhelmgallegos]

My shoe size is 10-10.5. What size vibram should I get if I end up gaining about an inch? Or to let them grow in general. ?

[JJVegan]

I recently bought a pair of brooks pure flow 4 runners. Great shoe, ultra comfortable.

[Bainesey]

I tried running with the Nike Free barefoot style running shoe and it put a lot of strain on my calves, I would have DOMS for days, ....I switched to a standard Asics gel cushion shoe and its been fine.

[NathanWDrums]

If you're flat footed do you need a different kind of shoe to support your arches more (for running and fitness)?

[willypatel]

Hey durian, I wanted to know what model of altras those are, they seem almost perfect

[madseason]

What vibram model is that? I like running dunes and beach in my pair but they only last three months before blowing out the seems, heard they were going through a lawsuit as well. Hope they come out alright, I enjoy running in them.

[ciclopropano]

what about cycling shoes fit? they are narrower than those running shoes

[DrJoDPT]

I only wear altras now. Have 3 pairs ! Love them

[CashFruit]

GREAT VIDEO THANK YOU:) I always get big water blisters on the outer side of my pinky toe and the outer side of my big toe after going a few miles in my running shoes. I bought a wider version of new balance shoes and zero drop (can't go back I love it) but I think I need wider, I would love to try Altras!