19 Weeks Pregnant | Your Week-by-Week Pregnancy Guide

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Join me as I dive into the wonders of the 19th week of pregnancy, covering your baby's growth, maternal instincts, and more. We'll explore the vital anomaly scan, tips for boosting your immune system, and intriguing pregnancy facts from around the globe. Perfect for expectant parents or anyone curious about pregnancy, this video is packed with valuable insights. Don't forget to like, comment, and subscribe for more weekly updates!

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Welcome to The Mum Bod PT, your ultimate destination for comprehensive support during the incredible journey of pregnancy, birth, and postpartum.

Hi, I'm Sophia, a personal trainer specializing in pre/postnatal exercise and a birth doula with Doula UK. I'm also a proud mother to twin girls. I'd love to hear from you! Drop a comment below to say hello and let me know if you have any questions. 💗

CHAPTERS
00:00 intro
00:40 Baby at 19 weeks
01:51 Maternal instinct in pregnancy
03:06 Feeling first kicks
03:50 Anomaly scan
04:38 boost immune system in pregnancy
05:07 Fun facts

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