My Weekly Tennis Fitness Routine As An Aspiring Pro

This week I got pout through my paces at IMG academy with their Strength & Conditioning team. Jason put me through my paces as we worked over 3 different days lots of aspects of fitness. I hope you enjoy this in depth breakdown and can gains some value for yourself.Subscribe if you do :)

Competition - WIn my CX200 racket:
Win the same racket I play with - the Dunlop CX 200 - click now below:⤵️

This competition is in celebration of the new Tennis Brothers X Tennis Warehouse collaboration.
____________________________________________________
and or... ;-)

Visit my very own Tennis Warehouse Shop:
EU Discount code: BROTHERS10

The links above are affiliate links. At no extra cost to you, I will make a small commission if you click them & buy some tennis gear. You will support my Tennis Journey at no extra cost to you. Thank you so much for this.

Other Socials -
👉🏻Sub to my Main Channel @tennisbrothers 👈🏻

[FelixMischker.Official]

Just started Snapchat! Go follow me Username : fmischker

[toodlesgaming]

Yes yes we need the injury prevention and warm up video

[harryharrison]

These are by far the most useful videos, it's hard to find good tennis specific exercises to do, thanks man 👍

[angus]

Tennis coach working in Canada here. The most workout video I've come accross so far.
Thank you so much for the amazing video!

[nptfit]

as a personal trainer and sports performance coach. this was a great video. well structured exercises. all exercises had a specific purpose. really enjoyed it

[avatina]

Defo wd love to see injury-prevention vid. Keep up the good work, Felix. :)

[AdrianColumbus]

Would be great to see the injury prevention protocol

[Supreme_Pain]

Always nice to learn how athletes in different sports works out.

[gerbalobro]

Love those vids. So great to involve those exercises in own training 🙏🏻 thank you so much for sharing

[acdcgymnastics]

That's really interesting, so many gymnastics based movements in that first section. My son is an elite gymnast/diver but we love tennis and have started incorporated more agility/technique drills into his training recently. Thanks for posting this Felix, super helpful!

[jacobTDA]

Loving these behind the scene videos that you have been posting! It is super cool
to be able to see the work that goes in to your game and fitness. Question for you, are you happy with your physique or is that something that isn’t on your mind compared to rather just being focused on tennis?

[boberry]

Great video as usual Felix!! Stay Strong!!💪

[MrNbnw]

Very nice to see the training specific kind of videos, same as some other comments - focussing on that atm.

[javierdelcastillomartin]

great video, it would be amazing if you do the video of the injury prevention and warm up!

[nava]

Thanks for making this video I have been wondering about what the pros do for fitness

[kittmarie]

Thank you! That was great. Kudos and good luck. Yes, I'd love to see any of the workout, warm-up videos.

[williampark]

Perfect timing, I was just getting into fitness exercises for tennis to improve my game 🔥

[mjacksonjones]

I would love for you to put the other video out!! This one was great.

[SummitSeeker]

Great stuff! New subscriber! Love to see more on injury prevention. I’m a senior player and injury prevention is critical to me!

[qdrumstyle]

Really good video ! one of the best i've seen so far! Thanks for this you gave me ideas for my training !