How To Workout Like Carlos Alcaraz 🏋️‍♂️

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[mattysancho]

Let's be real, this is a warm up

[Misspixie]

Alcaraz was a machine when he was 16, I picked him 2 years ago to be #1, he is almost unbeatable already

[greensky]

This is his warmup or maybe his routine for off days in tournaments, cause theres some videos of the training he does in off weeks and the off season and it is absolutely nuts

[seizethedayandlive]

Is that last exercise legal in Alabama?

[TheCajunAsian]

This is about 0.1% of his "workout"... No pro allows their real workout to be filmed and released for obvious reasons

[Ademdjokernole]

Alcaraz has a good camp behind him man

[mitsuhh]

Bet there will be someone complaining he's not lifting 80kg and doing sets

[blahkayonaFriday]

he almost fell down at the beginning lmao

[doriancaillaud]

For those who have not seen him up close .... his thighs are huge !

[ceterisparibus]

wait wait!! guys what is that excercise for? the last one?? where he is facing up and he brings ups his hips and shuffles his knees???? up outside and in? is that to warm up his inner thighs?

[maciejgudel]

That's right, the bike is the basis give Carlitos 😊😊

[deadinside]

Man wtf is that walking over the bench curl variation

[AllgoodthingsTv]

How to workout like Carlos Alcaraz = Be 20 years old again!

[ivanivan]

Karlitos bi trebao da radi vezbe istezanja, kao Novak Djokovic!Pozz.iz Beograda!

[duncan]

He’s not lifting much, but i guess his team knows what they’re doing better than i do

[Pegasos]

Watch Maris Sakkaris (Sakkattack) workout, Amatuer😄

[powerfulmeditations]

He’s skinny so I wouldn’t doubt this is his actual workout. U don’t need to lift heavy for tennis.