Understanding Alkaline Foods

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Jesse, this one's for you :)

Hey everyone, I just wanted to introduce my diet to you all. I eat mostly Alkaline foods (actually most of what I put in my mouth is Alkaline including my toothpaste which I mentioned in my Fall Favorites Video) which are low in acidity and high in alkalinity. If you're wondering, What is Alkaline? Or What are some Alkaline foods? I included some seeming healthy examples for acidic foods, fruits and veggies that we eat and offered some Alkaline Alternatives for you to choose from. I hope to have more healthy dietary ALKALINE recipe videos up soon.

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Oh man you should have created a chart months ago

phunchurchgirl
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I love your energy...watching you put a smile on my face at 5:33 am. Great info !

chaplaintammie