Make Roasted Dandelion Coffee

Dandelion root coffee, also known as dandelion coffee, is a beverage made from roasted dandelion roots. Despite its name, it doesn't contain any actual coffee beans, so it's caffeine-free.

Directions ↓
- 1. Lay dandelion root on a sheet pan
- 2. Roast at 325 degrees for 15 minutes
- 3. Add spices of choice and 2 tsp of roasted dandelion root to a pot.
- 4. Add 2 cups of water
- 5. Boil dandelion root tea for 10-15 minutes
- 6. Strain & serve. Add milk and sugar of choice. I added coconut milk!

Dandelion root is celebrated for several reasons:
1. Nutrient Rich: Dandelion roots are packed with essential vitamins and minerals, including vitamins A, C, and K, as well as calcium, potassium, and iron.
2. Potential Health Benefits: Some studies suggest that dandelion root may have various health benefits, such as supporting liver health, aiding digestion, acting as a diuretic, and promoting healthy skin. However, more research is needed to confirm these effects fully.
3. Caffeine-Free: Dandelion root coffee provides a caffeine-free alternative to traditional coffee, making it suitable for individuals looking to reduce their caffeine intake or those sensitive to caffeine.
4. Digestive Aid: Dandelion root has a long history of use in traditional medicine as a digestive aid. It may help stimulate appetite, relieve constipation, and support overall digestive health.
5. Liver Support: Some research suggests that dandelion root may help support liver function by promoting the flow of bile and aiding in the detoxification process.