Best Judo throw from wrestling: Ura Nage

This is one of the best Judo throws that come from wrestling. Judo people call it ura nage.

Here is my buddy Matt Homenick teaching the uranage.

[SergioArroyoSailing]

thanks! excellent work on the slow-mo and angle on the last throw! that really showed all the details! :)

[alexboy]

Beautiful execution and clean technique

[blitzthekraken]

The throw is about timing. But for smaller guys, one key aspect is to push with your head. Once you get the opponents hip under your hips, you push with your head on their shoulder and hoist. If you take this to practice, and you are a bigger opponent and do this on a smaller opponent, I'd suggest you go easy, you can easily knock an opponent out, or cuncuss them, there is a lot of moment going to the matt.

[andrewevans]

That looks badass! Just to recap, first secure the double underhooks then step around in a wide horse stance, pop the hips and rotate over your left shoulder to make sure my training partner lands safely. I have a question. Would you be able to use the Sasae as a feint for a kick or is it solely used as a throwing technique?

[yumdum]

Hi im 14 years old and i struggle against adults taking the back grip during randori, can you do a video on shorter judokas vs taller?

[TheZangetsuBankai]

Do you need to release your left arm from their back to avoid injury to your arm?

Also, I’ve tried this a few times but end up landing first before the uke, what am I doing wrong?

[oreocarlton]

Too much of a strenght move and more risky without shoes