Uplifting Intermediate Mat WORKOUT

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  1. PILATESOLOGY
  2. Pilates
  3. pilatesology
  4. Lynann Escatel
  5. pilates online workouts
  6. online pilates workouts
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Комментарии
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Thank you pilatesology, I do wish you would put more full body pilates mat workouts on youtube.

laraogel
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I love this class Lynanne. Perfect tempo and your cues are on point!

colleenbpilates
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This video is EXACTLY what I have been looking for: a straight, to-the-point Pilates video for those of us who are experienced. I do NOT need to hear the play-by-play for proper form and precision, and most videos take far, far too long due to talking/explaining.

NoName-ixwg
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the precision is completely lost because of the unnecesary speed. also, the "rolling like a ball" and "leg circles" are just completely done in a wrong way.

martinaslogar
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Weights don't "bulk" you up, especially not with these baby 1- or 2-pounders.

makitron
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Very bad technique in roll down/up. Your arms should be straight ahead and have a space the size of a large ball between your arms and thighs.

AnjaTrenerMiejskiFitness
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Yeah and what’s w annoying squeaky Cali voice? Still haven’t found yer voice, silly?

babycakes