Ananam / Facial yoga techniques | Daily habits for a sharper face & jaw-line | Better & glowing skin

Do you want sharper cheekbones and a more defined jawline?
What if we told you that you could naturally reshape your face with the power of Ananam Yoga?
Ananam Yoga is a holistic approach to facial toning that not only enhances your features but also promotes glowing skin and better blood circulation.

In this video, we will guide you through 5 powerful Ananam Yoga techniques that can help you achieve a sharper face, tighten your facial muscles, and reduce wrinkles. Additionally, we’ll share daily habits that can complement your practice for maximum results.

Key Benefits:
Sharper facial features
Toned jawline
Glowing and youthful skin
Improved lymphatic drainage
Reduced stress and tension

Don't forget to like, share, and subscribe for more tips on health, wellness, and yoga! "

00:00 Introduction
01:14 5 Annanam Yoga Techniques
03:16 Lifestyle habits

Visit our website at:

Download our New Meditation App - Nispand:

Sign up for our : 21 Days BLC - Evening - Online & On Campus – English

Register for our : 900 hrs TTC-3 Months TTC On Campus - English

Watch our all new videos on "" by clicking the link below:

Subscribe to our channels to stay updated:

#drhansaji #theyogaInstitute #theyogaInstitute_

Disclaimer: The information presented here is intended solely for educational purposes. Techniques and advice may vary based on individual contraindications. It is essential that yogic practices be performed under the supervision of a qualified yoga instructor. For severe health conditions, we would like to recommend you to join our The Yoga Institute's free yoga OPD samattvam for proper diagnosis and personalized solutions.

Contact us on - [phone]

[theyogainstituteofficial]

Ready to transform your face naturally?

Try these 5 Ananam Yoga techniques for a sharper, more defined face! Remember, consistency is key, so commit to practicing these exercises for just 10-15 minutes every day. You’ll start seeing noticeable changes in just 15 days!

Let us know in the comments how these techniques worked for you!

Our goal is to make good health a priority, promote well-being and make this world a healthier place to live in.

[AbhishekFakirpure]

Round face is beautiful in it self why need to change, actually in old times round face was a beauty standard, you have to teach people to be confident in yourself

[prashantdhuliya]

Thank You Hansa Maa, Very Rare Information Shared

[kisutis]

Maybe you meant sagging face not the shape of the face that can be naturally rounded? Anyways great video and advices❤

[RubikaBalakrishnan]

It would be permanent or we should do for lifetime

[tracertrailparnamirim]

Wow! Very captivating content presented, congratulations on the filming. I wish you a New Year of achievements. Greetings from Brazil

[NGXGARRY]

Nani Maa Has extreme knowledge per Me As A intermediate Looksmaxxer

[siddhinaik]

Mam, can we eat fruits with breakfast?... Fruits with milk?

[AmmeMahamaye]

I ❤ round face. Round faces suit Indian beauties, but this yoga is good.👍🏽

[mukeshchoudhari]

How to change sharp face to round face?

[Lucky-opfh]

Mam i can't understand third exercise. Pls explain Mam

[RituBhadana-vjli]

Good morning ma'am I have so many scars and acne on my back, shoulders because of this my skin tone become so dark please tell me how can I relief with this problem

[SamxYTx]

Mam plz make video for double chin problem

[sumanmandal]

Is 14 hour fast good or bad for body ... please make detailed video

[RkRao-il]

Mam square face v shape me ho sakta hai

[LindsyMccorkle]

I have read many books, I listened to many Youtube videos by many of the world's leading gurus and health experts but nothing came close to the hidden herbs by anette ray. I recommend everyone giving it a read.

[asifafatima]

How to increase breast size plz recommend me some tips 🙏

[sureshdixit]

it is aananam yoga. aanan means face. not ananam

[yamunag]

The tightening of jaw video is not clear. Could you take the video from another angle please?

[Lizz]

I have super thin cheeks, I want round supple cheeks, how can I have? Cheeks are hollow