Breaking Free: Overcoming Self-Destruction and Trauma

In USA TODAY bestselling author Kory M. Shrum's new book, A Well Cared For Human, explore the components of self-destruction, including emotional pain and habitual responses. Discover how unresolved trauma can lead to poor coping mechanisms, and learn how to break free from these destructive habits for a healthier life. #SelfDestruction #OvercomingTrauma #EmotionalHealing #MentalHealthMatters #CopingMechanisms #HabitualResponses #TraumaRecovery #HealthyLiving #BreakingFree #EmotionalPain #ToxicRelationships #SelfCare #MentalHealth #Empowerment #BreakingFree #PersonalGrowth #ChildhoodTrauma #Authenticity #SelfDiscovery #EmotionalWellness #PodcastClips #podcastseries