How To Prepare For BUD/S Navy SEAL Training | Part 2 Running

How To Prepare For BUD/S Navy SEAL Training | Part 2 Running

In this 4 part series, Chadd walks through how to best prepare for BUD/S and what tools he used to make it through.

Nuff Said

#mindset #fitness #navyseal

[edwards]

“The power lines also provide high frequency radiation so that it kills those brain cells and you’ll be dumb enough to make it through SEAL training…”
Best line- deadpan delivery- thank you for making me laugh!

[genemorris]

4:07 - "When I was training for buds I had a ole pair of doggonned Asic tennis shoes. Man we didnt have all these HOKAs and all this crap. Just get you a pair of tennis shoes and start running". Hell yeah man.

[JrJVintage]

As a former long distance runner and lifelong athlete... this is excellent advice for non runners... really solid!

[DevinAwe]

High frequency radiation make ya Dumb enough Chadd you crack me up brother!

[gregboggs]

Before I entered the military I started running in rain, snow, sleet, fair, cold or hot every day no matter the weather. By the time I entered basic I was running 15 miles non stop up and down hills through the mountains. I was raised in the mountains and country, I was running a mile in 5 minutes. When I got to basic it actually paid off I lapped the field, done more set ups and push ups than anyone in my platoon class, was some of the best times of my life. I agree 100% with what is being said.

[GroomsJk]

Great stuff. In my Ironman triathlon training, over 50% is spent on running. I particularly like hill repeats where you basically run up and down a steep hill for an hour or so. I feel running prepares my legs for cycling and gives me the added endurance for swimming. Finally, running gives me the best cardio workout of the three disciplines.

[mapleknot]

Tibialis raises will help strengthen against shin splints

[gregorylatta]

Running is the number one skill to aquire for any combat job.

[markwhite]

My dad was a Senior Chief Petty Officer and I can still remember as a kid watching them run all day. I also remember some BUDS instructor latching on to me and my brothers ass for being somewhere kids werren't supposed to be and in true Navy fashion it was reported to dad and he turned our butts red with his belt. Try doing that today and they would try to put dad in jail 🤣We never heard even the term SEAL that I can remember. Dad and everyone else all called them Frogmen. I was a charter member of Silver Strand Elementary School in 1965 as a kindergarten student. My how time flies!

[crazyfokker]

As an old British Infantryman I was asked by a relative of mine how best to prepare for the Army, this was years ago.
I simply told him to run, run as far as you can, throw up then run a bit more, also run up hills, not just on flat tracks etc.
Like I said that was a while ago, I wouldn’t encourage any young men to join the forces nowadays.
Good on ya Chadd

[leonvic]

there’s some people online preaching 25-30, that’s insanity. thank you for finally stating that 50 is the bare minimum

[Acewhip]

6:14 This... We used to have one cross-country race every year that had a course zig-zagging under power lines. Everyone felt messed up afterwards 🤪

[ryanlawson]

Hey man, just wanted to first, say thank you. You are doing more for people than you can possibly imagine. I can only speak for me. But the feeling I have when I watch your videos is contagious. I love your channel. And I love that you ACTUALLY have something to say that is worth hearing. So I just set wanted to reach out and let you know. No retreat no surrender brother. Keep up the good work!!

[Pappa_Wheelie]

I’m 38 years old, lifetime endurance athlete, and have the absolute most respect for you and men like you. 114 miles of cycling a day at race pace for multiple days, long days of running in altitude, but I feel like I still fell short of my possibilities because I never dedicated myself to serve my country. I grew up planning on joining the military, but have always had serious conflicting thoughts if the rich men north of Richmond deserve my effort and possibly my life. I love this country and would protect it with 100% commitment, I want to THANK YOU for following through!

I hope to look you in the eye, shake your hand one day and give you the most sincere gesture of gratitude for everything you have done while in service and also on this YT channel.

Keep up the amazing work while continuing to serve the greatest country on this huge floating rock! 🇺🇸

[degree]

High frequency radiation is THE MOST IPORTANT part!

[markhall]

I really love this video. Like I said before I was in during 92 and jacked up my ACL out on a medical, but I still run and I’m old now so I’m going to try your tips to improve my running. Love your vids brother! Keep making vids !!! Hey army, hey army, back packin army, back packin army, pickup your packs and run with me, pickup your packs and run with me, we are the sons of the udt, we are the sons of the udt. Love it friend. Let’s go!!!

[kevincurry]

That's a beautiful background view, minus the power lines.

[dr.froghopper]

Good heavens Chadd. I wasn’t doing BUDS, just serving at a SEAL farm command on Coronado. We had mandatory PT daily. I learned early on that walking everywhere I went and riding a bicycle—those two main forms of transportation—paid huge dividends. Volunteering for field missions, training operations, basically getting out into the field humping it with the SEALs in our command—all paid well too. I felt honored when they started requesting myself and two of my best partners for training evolutions against BUDS trainees. They said that we provided sufficient challenges because we operated using guerrilla tactics and not always to standard military norms. We were never SEALs but we learned a lot about how to operate.

[ninjagenjin]

In Green Platoon, ft Campbell KY nothing but hills.. ruck run 10 miles.. hardest thing, I had to do in there.. if you hate running you better learn to love it... ❤ love you battle..Great training hooha

[KipKiligan]

I got medically booted from the military thanks to compartment syndrome i developed from running long distancewith a pack on. That was the most painful surgery i ever had, both legs banana peeled from my knees to my ankles, not recommended. Im able to run again now than god but don't mess with shin splints because if you keep pushing through it things can get way worse for you.