7 Signs Of Depression

Depression is a serious mental illness that affects one in 15 adults (6.7%) in any given year. One in six people will have experienced depression at one point in their life. In this video, we cover some of the common signs of depression including: change in sleep pattern, change in appetite, low self-esteem, lack of interest in previous activities (anhedonia), lack of energy, decrease self care, irritability, intrusive thoughts, self harm or suicidal thoughts. This video is not meant to be as a diagnosis, but if you relate to some of these signs, you might want to consider seeking professional help.

Previous videos:

How to Deal With Suicidal Thoughts -

Signs You May Have Depression and Not Know it -

Sources:

If you're from Canada, you can check out:

Kids Help Phone is Canada’s only 24/7, national support service. Kids Help Phone offer professional counselling, information and referrals and volunteer-led, text-based support to young people in both English and French.

Script Writer: Imogen Bowler
Script Editor: Steven Wu
VO: Lily Hu
Animator: Doodlize
YouTube Manager: Cindy Cheong
Founder: Tai Khuong

Being in Canada, BC, we couldn't help but previously participate in one of RYU's ONE More REP for Mental Health challenge back in Nov. Unfortunately, we were late to editing and posting this video, but hopefully, you guys could support the initiative.

We did 67 Kettle Bell Swing Reps for #RYUMoreRep #MentalHealth #RYU_apparel

Not in affiliation with RYU, or SteveNash. The founder simply supports their clothing and works out at the gym with his trainer Dan.

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[_Noon_i]

“Stop being sad”
Is like saying
Grow back arms

[sheriffpenguin]

Teenager: *Gets Depression*
Parents: “Its those videogames you play”

[thatcowguy]

What really sucks is that when close friends and family don’t notice what you’re going through, and that REALLY hurts.

[rebekahrutledge]

When she explained “Flat Mood” I never gad related with something so hard in my life! That is exactly how I have described it.

[asiancommenter]

Honestly speaking, I don't wanna kill myself, I just want to respawn.

[daiya]

im so reliant on the internet as a source of happiness. And my parents are taking that away from me.

[Underman_waiter]

it’s kinda stupid when you tell a parent about how you feel, and then they just forget about it the very next day

[dancingwithkangkana]

Yes, I can relate with maximum of this :)
1. Taking bathing, cleaning teeths or etc forgrantedly
2. Losing interests on games or going outside
3. Feeling numb as if i can't feel anything happy or sad !
4. Extra naps or sleeps !
5. Losing interest in eating or any of my hobbies !
6. Far from friends ! Love to live maximum time alone !
7. Don't want to share my feeling with anyone even not with my best friend !
8. I'm feeling i'm going to far from everyone
9. Losing self esteem !
10. Living life like with no reason :)
Am I in depression !? 🙃

[celestiastrax]

youtube recommends : 7 signs of depression

*when youtube cares about you more than everyone you know :')*

edit :
21.03.20. - it shocked me to see how many people can relate, even after about 14 months later. i'm still fighting my fight, but for every one of you out there, i promise, it will get better. i know, everyone says that, and i know, most of you don't believe it. most of you will think, there's no light, there's no future for you. i did think too, and sometimes, when it's coming back, i still do. but it's not the case. you're getting stronger with each second. you can do this, and i believe in you all. you beautiful, beautiful souls. i'm so sorry you have to go through this, but i know, you, who reads this right now, are a fighter. a warrior. you already came so far, and if you looking for a sign to keep going, this is it. you can do this, love. don't give up now, good things and brighter days are coming.<3

[molovesdough]

A child : *has depression*
School : here is an ice pack

[Losochill]

Im 31 and found this video looking for motivation to overcome my depression. It saddens me even more to see how many kids are leaving comments saying they’re depressed smh 😔 love to all.

[hdldlamsndnejrusjje]

I got diagnosed awhile back but I denied actually having it. Then this popped up and I watched it out of curiosity. This video made me realize that I don’t think I should keep pretending like it’s not there when it clearly is. Thanks

[roy]

Kids: *get depression and anxiety from school*

School system: *I am aware of the effect videogames have on children*

[minty_berry]

“6. Irritability “
Me who literally gets mad when someone is breathing to loud - yeah I have no idea what your talking about

[ravenpictures]

This is truely a topic that cannot be talked about enough and if you experience depression, never be ashamed to ask for help!

[moonlight]

I have Depression :D

And I'm not okay!

And keeping it a secret and cutting is tough.
I haven't told anyone yet.

I like sleeping, because when I sleep I can forget everything that has happened to me, until I wake up.

[romajacutan]

“our sleep pattern is incredibly important to out mental health”
me watching this at 5:36 am:👁👄👁

[itzpikachu]

When we have depression, we have to smile all the time.

_Fake smiles..._

[Katyusha-nwlw]

I don't want to die, I want to not exist

[arshilazeeem]

Same
I'm in hypersomia
Feeling not sad and not happy
Start eating less
Leave 🏃 running habit at ground
Short tempered
Want to cry and to be alone every time
O God bless me and people like me