Understanding Back Pain: Debunking Common Misconceptions

Back pain is one of the most common health issues people face, but there's a lot of misinformation out there about what causes it and how to treat it. In this video, we break down the truth behind two main types of back pain: discogenic vs. non-discogenic. Understanding your back pain doesn't just help get rid of it and keeps it from coming back!

We're debunking common misconceptions like:
👉 The difference between discogenic and non-discogenic back pain
👉 How genetics can influence your back pain risk
👉 Environmental factors you can control to reduce back pain
👉 Why bed rest might not be the best treatment for back pain

If you're struggling with back pain or just want to learn more about how to manage it effectively, this video is for you! Well help you move towards back pain relief! Don’t forget to like, comment, and subscribe for more helpful tips and advice on back health.

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