Understanding PTSD

Dealing with PTSD can be overwhelming, but there are things that can be done to help. Please SUBSCRIBE and SHARE! Thank you!

Twitter: @Dr_Conte
Facebook: @DrChristianConte
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Song: Always by Stephen Keech

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#MuchPeace

[alijaved]

Sir i am so grateful you are a blessed soul, your knowledge i have applied practically and my life is much better now my whole being prays for you and your loved ones i shall send you my details shortly thanks again

[LucieGraves]

I am a mental health therapist in private practice in Maine but from Canada. Your videos are very informational and well presented. I play your videos during sessions with clients and they are very helpful. Thank you and keep posting new videos please. :)

[raulaleman]

my brother, thank you.
keep the compassion, education, and peace coming !

[cassie]

Thank you so much for making this video. When you said "it does not make you less than" really sat with me. For the last few months, this round of trying to deal with things that happened ten years ago, I have been feeling so much less than, and so frustrated with myself and all the what-ifs. It is difficult to talk to those who I want to because I don't want to burden them. I am going to therapy but in between sessions is difficult. Just learning about it helps me understand and freak out less and be less angry at myself when I can't control what is going on inside my head.

[Daniel-xtqe]

Thank you Dr. Conte, right on with PTSD treatment . I am struggling with it over 30 years now .
Got PTSD as a young man in
Iran 35 years ago after serious of events.
Living a good life in Denmark now.
As you mentioned.
Meditation is a great help.
Keeping distance in mind from the time and event, being here and now helps.
having loved ones to keep the person here and now is a
blessing too.
I have gained much from your anger management videos too.
Once again I appreciate your work, Thank you .

[fresnodw]

I've struggled for years with my emotions, growing up in a family that had everyday verbal abuse it's followed me around my whole life. This video speaks to me but most importantly after finding these videos, and I'm currently reading Walking Through Anger has changed my life and opened so many doors to my inner self. Thank you for your kindness and please keep reaching out to people, so many of us don't always recognize that we're broken and we go on hurting others without consciousness. The book has opened my mind and my eyes. Super enlightening. I can honestly say I wish you and others much peace.

[SonicspinYT]

This is a GREAT video! You explain it so well. Praying for Ali and his health. Thank you again for this educational piece that will help people all over the world.

[a.b]

I'm so thankful for Dr. Conte and his time . 🙏🙏🙏🙏

[tommygunn]

I have watched this video twice. Was diagnosed 6 years ago. Family knows about it but doesn't understand nor do I think it matter s to them so I do not reach out to anyone about it. Thank you for the video

[nicolemckenzie]

Thank you for posting this video. It was so simple, and made so much sense. I was at Route 91 in Las Vegas on 10/1. It was the scariest night of my life & I am dealing with some of the aftermath (PTSD).

[staciecook]

My hubby has this 12 yr marine vet and firefighter 15 yrs : I finally understood this yr and now we are working on meds and understanding his triggers

[naterun]

Doc, I've just started my journey to being a better person. I should say, my journey to getting back to the real me. Thank you for doing what you do!

[chrisweber]

Thank you so so much ❤️ I have PTSD and OCD. This is a great explanation of meditation.

[Mushroom-]

Yes, i do tell myself " im safe " when there isn't a threat. 🎉🎉
It TRULY does
Helps !! Over time!
😼🌞👍

[zaenqureshi]

your video skits are really good. very infomative, and just interesting.

[kylepatrickmurphy]

As always, thank for the awesome message bro!

[ceo]

Thank you for these videos they help a lot

[Mushroom-]

The best explanation of Ptsd !!!, it is a daily challenge of the symptoms.
THANK YOU SO MUCH !!
Cant believe i saw the video 4 years ago !! 😲

[kylepatrickmurphy]

I can’t even tell you how much your videos have helped me! Freaking awesome!

[persianchris]

In my personal experience and opinion, the way I alleviated some emotional concerns in terms of safety (In my case, specifically paranoia for my safety) was by having a dog.

I specifically have a German Malinois (German Shepherd / Belgian Malinois mix) and I have her for emotional support since I have a high-end production studio in a sketchy (criminal infested) area. Rather than constantly looking over my shoulders and sketching out or getting paranoid every time I'm there, my dog became my neutral zone to set me straight. All I do is look at her ears if I feel unsafe and that allows me to check myself. It also let's me know where I stand (whether or not my mind is playing games on me).

Oh, and the kicker is the 2 times that there were attempted conflicts, the perpetrators disappeared quicker than hoodini.

Jokingly, I'm so attached to this dog now at times I find myself growling with her to support her emotionals... And when she looks at me, I only wonder if she's looking at my ears as well ;)



Peaceful Regards,

Chris