The Difference Between Transcendental Meditation and Mindfulness

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Dr. Rosenthal, PhD, explains the key difference between Mindfulness and the Transcendental Meditation® technique.

This short highlight is of Dr. Norman Rosenthal's participation in the February 2014 NY Town Hall Forum panel discussion, Meditation: Creativity, Performance and Stress with Dr. Mehmet Oz and Dr. Pamela Peeke moderated by Andrew Ross Sorkin.

In this clip, Dr. Rosenthal explains the science behind the TM® technique and how it differs from other forms of meditation.
  1. Transcendental Meditation
  2. Meditation (Idea)
  3. Norman Rosenthal
  4. Transcendental Meditation
  5. Stress
  6. Anxiety (Disease Or Medical Condition)
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Комментарии
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It's amazing the amount of declarations linking the mindfulness meditation and it's benefits towards depression and the TM !

dionisio
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Succinctly put! Dr. Rosenthal explains two main differences between TM and MM.

KenChawkin
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I'm captivated by every word. I read a book with similar content, and I was captivated by every word. "Mindful Mastery: Living Intentionally in a Chaotic World" by Kyle Ash

Bill
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i dont understand the difference between the different meditaions techniques. what does tm meditation make so speicial? the goal behind every meditation is to keep the mind quiet. i can do this with different techniqus and dont have to pay a huge amount of money...

skedi
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Is there anywhere I can see this talk in full? 

MusicShaneCollins